Blog
Save
Email
Print
ShareAnaerobic exercise comprises brief, strength-based activities, such as sprinting or bodybuilding, whereas aerobic exercise is centered around endurance activities, such as marathon running or long-distance cycling.
However, the early stage of all exercise is anaerobic.
Examples of anaerobic exercise include weight lifting, sprinting, and jumping; any exercise that consists of short exertion, high-intensity movement, is an anaerobic exercise.
For more information about the topic Anaerobic exercise, read the full article at Wikipedia.org, or see the following related articles:
Aerobic exercise — In physical exercise, aerobic exercise is complementary to anaerobic exercise. Aerobic literally means "with oxygen", and refers to the use of oxygen ... > read more
Lactic acid — Lactic acid, also known as milk acid or 2-hydroxypropanoic acid, is a chemical compound that plays a role in several biochemical processes. During ... > read more
Skeletal muscle — Skeletal muscle is a type of striated muscle, attached to the skeleton. Skeletal muscles are used to facilitate movement, by applying force to bones ... > read more
Physical exercise — Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed ... > read more
Yeast — Yeasts constitute a group of single-celled (unicellular) fungi, a few species of which are commonly used to leaven bread, ferment alcoholic ... > read more
Functional training — Functional training is any type of exercise that has a direct relationship to the activities you perform in your daily life. Whether you are a ... > read more
Weight training — Weight training is a form of exercise for developing the strength and size of skeletal muscles. It is a common type of resistance training, which is ... > read moreEditor's Note: This article is not intended to provide medical advice, diagnosis or treatment.
Recommend this page on Facebook, Twitter,
and Google +1:
Other bookmarking and sharing tools:
more 