Bodybuilding is the process of developing muscle fibres through the combination of weight training, increased caloric intake, and rest.
Someone who engages in this activity is referred to as a bodybuilder.
In competitive bodybuilding, bodybuilders aspire to develop and maintain an aesthetically pleasing (by bodybuilding standards) body and balanced physique.
For more information about the topic Bodybuilding, read the full article at Wikipedia.org, or see the following related articles:
Editor's Note: This article is not intended to provide medical advice, diagnosis or treatment.
Recommend this page on Facebook, Twitter,
and Google +1:
Other bookmarking and sharing tools: