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BookmarkThe possible beneficial health effects of tea consumption have been suggested and supported by some studies, but others have not found beneficial effects.
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Studies claim that the polyphenol content of green tea has antioxidant properties that can help prevent cancer, however research is ongoing.
There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.
One should consult a doctor before using high concentrations of tea for disease prevention.
Ingestion of large amounts of tea may cause nutritional and other problems because of the strong binding activities of tea polyphenols and the caffeine content, although no solid data exist concerning harmful effects of tea consumption..
For more information about the topic Health benefits of tea, read the full article at Wikipedia.org, or see the following related articles:
Herbal tea — An herbal tea, tisane, or ptisan is an herbal infusion not made from the leaves of the tea bush. Tisanes can be made with fresh or dried flowers, ... > read more
White tea — White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis. The leaves are steamed or fried to inactivate oxidation, ... > read more
Green tea — Green tea is a "true" tea (i.e. Camellia sinensis) that has undergone minimal oxidation during processing. The first of the less processed teas were ... > read more
