Diet and Weight Loss Articles

Thursday, November 12, 2009

Zone diet

The Zone diet is a diet popularized in books by Barry Sears. It advocates balancing protein and carbohydrate ratios instead of caloric thinking as an approach to eating. It is not primarily a weight-loss ...  > full story

South Beach diet

The South Beach diet, developed by Miami, Florida-area cardiologist Arthur Agatston, emphasizes the consumption of "good carbs" and "good fats." Dr. Agatston developed this diet for his cardiac patients. ...  > full story

Detox diet

A detox diet is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants. It is claimed to improve health, energy, resistance to ...  > full story

Mediterranean diet

The Mediterranean diet is a modern nutritional model inspired by the traditional dietary patterns of some of the countries of the Mediterranean basin, particularly Southern Italy, Greece, Cyprus, Portugal, ...  > full story
 

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More Weight Equals Longer Hospital Stays

Sociologists found a direct relationship between obesity and duration and frequency of hospital stays. Researchers found that, on average, obese. ...  > full story

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