Micronutrients are essential elements needed by life in small quantities. They include microminerals and Vitamins.
Microminerals or trace elements include at least iron, cobalt, chromium, copper, ... > more
An unsaturated fat is a fat or fatty acid in which there is one or more double bond in the fatty acid chain. A fat molecule is monounsaturated if it contains one double bond, and polyunsaturated if ... > more
Oily fish (oil-rich fish, pelagic fish) are those fish which have oils throughout the fillet and in the belly cavity around the gut, rather than only in the liver like white fish. Oily fish generally ... > more
Chemotherapy is the use of chemical substances to treat disease. In its modern-day use, it refers primarily to cytotoxic drugs used to treat cancer. Cancer is the uncontrolled growth of cells due to ... > more
Delayed Onset Muscle Soreness (DOMS) is the pain or discomfort often felt 24 to 72 hours after exercising and subsides generally within 2 to 3 days. Once thought to be caused by lactic acid buildup, ... > more
Osteoporosis is a disease of bone in which the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is altered. ... > more
Saturated fat is fat that consists of triglycerides containing only saturated fatty acids. Diets high in saturated fat correlate in some studies with an increased incidence of atherosclerosis and ... > more