Staying Healthy Articles

Saturday, August 3, 2013

Detox

Detox, short for detoxification, in general is the removal of toxic substances from the body. It is one of the functions of the liver and kidneys, but can also be achieved artificially by techniques ...  > full story

Detox diet

A detox diet is a dietary regimen involving a change in consumption habits in an attempt to detoxify the body by removal of toxins or other contaminants. It is claimed to improve health, energy, resistance to ...  > full story

General fitness training

General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. ...  > full story

Food groups

The food groups are part of a method of classification for the various foods that humans consume in their everyday lives, based on the nutritional properties of these types of foods and their location in a ...  > full story

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More Weight Equals Longer Hospital Stays

Sociologists found a direct relationship between obesity and duration and frequency of hospital stays. Researchers found that, on average, obese. ...  > full story

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