Omega-3 fatty acids are polyunsaturated fatty acids found in oil from oily fish and vegetable sources such as the seeds of chia, perilla, flax, purslane, lingonberry and hemp.
Omega-3 fatty acids are classified as essential fatty acids.
For more information about the topic Omega-3 fatty acid, read the full article at Wikipedia.org, or see the following related articles:
Editor's Note: This article is not intended to provide medical advice, diagnosis or treatment.
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