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BookmarkOmega-3 fatty acids are polyunsaturated fatty acids found in oil from oily fish and vegetable sources such as the seeds of chia, perilla, flax, purslane, lingonberry and hemp.
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Omega-3 fatty acids are classified as essential fatty acids..
For more information about the topic Omega-3 fatty acid, read the full article at Wikipedia.org, or see the following related articles:
Saturated fat — Saturated fat is fat that consists of triglycerides containing only saturated fatty acids. Diets high in saturated fat correlate in some studies with ... > read more
Unsaturated fat — An unsaturated fat is a fat or fatty acid in which there is one or more double bond in the fatty acid chain. A fat molecule is monounsaturated if it ... > read more
Fatty acid — A fatty acid is a carboxylic acid (or organic acid), often with a long aliphatic tail (long chains), either saturated or unsaturated. Depending on ... > read moreNote: This page refers to an article that is licensed under the GNU Free Documentation License. It uses material from the article Omega-3 fatty acid at Wikipedia.org. See the Wikipedia copyright page for more details.
