Science Reference

Running

Running is by definition the fastest means for an animal to move on foot.

It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time.

It is a form of both anaerobic exercise and aerobic exercise.

Running is a complex, coordinated process which involves the entire body.

Leaning forward places a runner's center of mass on the front part of the foot, which avoids landing on the heel and facilitates the use of the spring mechanism of the foot.

It also makes it easier for the runner to avoid landing the foot in front of the center of mass and the resultant braking effect.

There are many injuries associated with running (due to it being a high impact activity).

For more information about the topic Running, read the full article at Wikipedia.org, or see the following related articles:

Note: This page refers to an article that is licensed under the GNU Free Documentation License. It uses material from the article Running at Wikipedia.org. See the Wikipedia copyright page for more details.

Editor's Note: This article is not intended to provide medical advice, diagnosis or treatment.


Recommend this page on Facebook, Twitter,
and Google +1:

Other bookmarking and sharing tools:

|

Search ScienceDaily

Number of stories in archives: 137,146

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily's archives for related news topics,
the latest news stories, reference articles, science videos, images, and books.

Recommend ScienceDaily on Facebook, Twitter, and Google:

Other social bookmarking and sharing services:

|

  more breaking science news

Social Networks


Recommend ScienceDaily on Facebook, Twitter, and Google +1:

Other social bookmarking and sharing tools:

|

Breaking News

... from NewsDaily.com

In Other News ...

Free Subscriptions

... from ScienceDaily

Get the latest science news with our free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Feedback

... we want to hear from you!

Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?

Post this page to your favorite social bookmarking site:
Include this item in your blog or web site:
Email this page's link to a friend or colleague: