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BookmarkIf you've ever wondered why the latest fad diet doesn't work for you...
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well, there are lots of reasons, mostly the fact that it's a fad diet.
But it could also be that you're the wrong blood type for the kinds of foods the diet recommends.
Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories.
He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.
For more information about the title Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, read the full description at Amazon.com, or see the following related books:
New Glucose Revolution Guide to Living Well with PCOS — PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 ... > read more
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance — If you're aging prematurely, getting fatter, feeling sluggish, and watching your blood pressure and cholesterol sneak upwards, you may have "Syndrome ... > read more
American Diabetes Association Complete Guide to Diabetes — The most complete self-care guide available from the leaders in diabetes informationThe most up-to-date information on:• New Diabetes Drugs and ... > read more
Green for Life — In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an ... > read more
