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BookmarkPCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women.
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No two women have the same symptoms, making it a difficult condition to diagnose.
In addition, many women don’t know they have it until they try to become pregnant.
This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS.
The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes..
For more information about the title New Glucose Revolution Guide to Living Well with PCOS, read the full description at Amazon.com, or see the following related books:
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