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A 20-Minute Bout of Yoga Stimulates Brain Function Immediately After
June 5, 2013 — Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants' speed and accuracy on tests of working memory and inhibitory control, two measures of brain ... > full story -
Cardio and Weight Training Reduces Access to Health Care in Seniors
May 14, 2013 — Forget apples -- lifting weights and doing cardio can also keep the doctors away, according a new ... > full story -
Today's Healthcare
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Teen Health
Mind-Body Course Has Positive Impact on Well-Being of Medical Students
May 1, 2013 — A new study shows a mind-body class elective for medical students helps increase their self-compassion and ability to manage thoughts and tasks more effectively. The study also discusses how this ... > full story -
Study Identifies Genes, Pathways Altered During Relaxation Response Practice
May 1, 2013 — A new study finds that elicitation of the relaxation response -- a physiologic state of deep rest induced by practices such as meditation, deep breathing and prayer -- produces immediate changes in ... > full story -
No Benefit of Evening Primrose Oil for Treating Eczema, Review Suggests
April 29, 2013 — Research into the complementary therapies evening primrose oil and borage oil shows little, if any, benefit for people with eczema compared with placebo, according to a new systematic review. The ... > full story -
Will Green Tea Help You Lose Weight?
April 29, 2013 — Green tea extract in tandem with an additional compound could be effective for body weight control and type 2 diabetes, a new study in mice indicates. Evidence has shown that green tea extract may be ... > full story -
Alternative Therapies May Help Lower Blood Pressure
April 22, 2013 — Alternative therapies such as aerobic exercise, resistance or strength training and isometric hand grip exercises could help people reduce blood pressure. Biofeedback and device-guided slow breathing ... > full story -
Alternative Medicine
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Today's Healthcare
Multiple Sclerosis Research
Alternative Medicine Use by MS Patients Now Mapped
April 19, 2013 — A major Nordic research project has, for the first time ever, mapped the use of alternative treatment among multiple sclerosis patients -- knowledge which is important for patients with chronic ... > full story -
Richard III May Have Gone Through Painful Medical Treatments to 'Cure' His Scoliosis
April 19, 2013 — Richard III may have undergone painful medical treatments for his spinal curvature, according to new ... > full story -
No Evidence Drugs, Vitamins, Supplements Help Prevent Cognitive Decline in Healthy Older Adults
April 15, 2013 — A review has found no evidence that drugs, herbal products or vitamin supplements help prevent cognitive decline in healthy older ... > full story
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