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Legal Performance Enhancer Discovered in the Nutrient Betaine
July 5, 2013 — Betaine —- a nutrient found in shellfish and beets —- boosts athletic performance by nearly six percent when added to a sports ... > full story -
Exercise Reorganizes the Brain to Be More Resilient to Stress
July 3, 2013 — Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain ... > full story -
Epigenetic Changes to Fat Cells Following Exercise
July 3, 2013 — Exercise, even in small doses, changes the expression of our innate DNA. New research has described for the first time what happens on an epigenetic level in fat cells when we undertake physical ... > full story -
Exercise-Induced Improvements in Glycemic Control and Type 2 Diabetes
July 1, 2013 — Exercise-induced improvements in glycemic control are dependent on the pre-training glycemic level, and although moderate-intensity aerobic exercise can improve glycemic control, individuals with ... > full story -
Can Watching an Avatar Translate to Real-Life Weight Loss?
July 1, 2013 — An estimated two-thirds of all Americans are overweight or obese and many find it difficult to lose weight and keep it off. They’ve tried fad diets, exercise programs, diet pills and other ... > full story -
Obstructive Sleep Apnea
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Late Bedtimes and Less Sleep May Lead to Weight Gain in Healthy Adults
June 28, 2013 — A new study suggests that healthy adults with late bedtimes and chronic sleep restriction may be more susceptible to weight gain due to the increased consumption of calories during late-night ... > full story -
Rare Weight Lifting Injury Required Surgery
June 28, 2013 — A young, healthy man injured himself so severely while weight lifting that he required surgery and nearly a full week in the hospital to recover, according to an unusual case report of compartment ... > full story -
Food Contaminants Worsen Metabolic Problems in Obese Mice
June 27, 2013 — Certain food contaminants are suspected of triggering metabolic disorders, or of worsening them, particularly when they accompany a high-fat ... > full story -
People With a Disability More Likely to Be Obese, Have Chronic Illnesses
June 26, 2013 — Adults with a disability are more likely to be obese or extremely obese than those without a disability according to a new ... > full story -
Teenage Physical Fitness Reduces the Risk of Suicidal Behavior Later in Life
June 26, 2013 — Being in good physical shape at 18 years of age can be linked with a reduced risk of attempted suicide later in life. So says a study of over one million Swedish ... > full story
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