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Personality Plus: Researchers Find Link to Energy Rates
February 14, 2013 — People with a more resilient personality profile are more likely to have greater aerobic capacity, which may contribute to better health and ... > full story -
Long, Low Intensity Exercise May Have More Health Benefits Relative to Short, Intense Workouts
February 13, 2013 — Standing and walking for longer stretches improves insulin sensitivity and blood lipid levels more than an hour of intense exercise each day does, but only if the calories spent in both forms of ... > full story -
Caloric Restriction, Exercise Help Prevent Weight Gain, Other Complications in Obese Women
February 11, 2013 — Exercise, lifestyle changes can prevent excessive weight gain in obese pregnant women, help avoid preterm delivery, hypertension, gestational ... > full story -
Exercise Linked With Reduced Prostate Cancer Risk in Caucasians but Not African-Americans
February 11, 2013 — A new study suggests that exercise may reduce Caucasian men's risk of developing prostate cancer. And among Caucasian men who do have prostate cancer, exercise may reduce their risk of having more ... > full story -
Old Drug May Point the Way to New Treatments for Diabetes and Obesity
February 10, 2013 — Researchers have found that amlexanox, an off-patent drug currently prescribed for the treatment of asthma and other uses, also reverses obesity, diabetes and fatty liver in ... > full story -
Tai Chi Exercise May Reduce Falls in Adult Stroke Survivors
February 6, 2013 — Tai Chi exercise reduced falls among stroke survivors. The ancient Chinese martial art helped survivors achieve and maintain balance to aid stroke ... > full story -
Twenty Hours of TV a Week Linked to Almost Half Sperm Count of Those Who Watch Little TV
February 4, 2013 — Healthy young men who watch TV for more than 20 hours a week have almost half the sperm count of men who watch very little TV, indicates a new ... > full story -
Exercise May Slow Development of Diabetic Nerve Pain
February 4, 2013 — Regular exercise reduces the development of painful diabetic neuropathy in animals—apparently related to increased expression of a protective substance called "heat shock protein" 72 (Hsp72), ... > full story -
The Armchair as a Fitness Trainer
February 4, 2013 — Each of us would like to pursue our personal hobbies and interests into old age. However, this depends on us staying fit and healthy. Researchers are now presenting an armchair that brings the gym ... > full story -
Beef Up: Middle-Aged Men May Need More to Maintain Muscle Mass
February 4, 2013 — People tend to lose muscle mass as they age; researchers are investigating ways to delay or counteract age-related muscle loss. A new study suggests that current guidelines for meat consumption are ... > full story
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