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Sleep Disorders
Sleep Disorder Research
Obstructive Sleep Apnea
Insomnia Research
Insomnia
Diet and Weight Loss
Less Sleep Leads to More Eating and More Weight Gain, According to New Study
March 11, 2013 — Sleeping just five hours a night over a workweek and having unlimited access to food caused participants in a new study to gain nearly two pounds of ... > full story -
Is This Peptide a Key to Happiness? Findings Suggests Possible New Treatment for Depression, Other Disorders
March 7, 2013 — For the first time in humans, scientists have measured the release of a specific peptide, that greatly increased when subjects were happy, but decreased when they were sad. The findings have ... > full story -
Sleep Disorder Research
Sleep Disorders
Insomnia Research
Insomnia
Obstructive Sleep Apnea
Disorders and Syndromes
Molecular Key to Exhaustion Following Sleep Deprivation
March 7, 2013 — Scientists have identified one of the molecular players in this process has been identified – at least in nematode round worms. Scientists report that even in Caenorhabditis elegans, a tiny ... > full story -
Insomnia Is Linked to Increased Risk of Heart Failure
March 5, 2013 — People who suffer from insomnia appear to have an increased risk of developing heart failure, according to the largest study to investigate the ... > full story -
Potential Target to Better Treat, Cure Anxiety Disorders
March 5, 2013 — Researchers have, for the first time, identified a specific group of cells in the brainstem whose activation during rapid eye movement sleep is critical for the regulation of emotional memory ... > full story -
Turf Battle in Retina Helps Internal Clocks See the Light
March 5, 2013 — With every sunrise and sunset, our eyes make note of the light as it waxes and wanes, a process that is critical to aligning our circadian rhythms to match the solar day so we are alert during the ... > full story -
Exercise Key to Good Sleep
March 4, 2013 — Exercise can affect your sleep. The results of the National Sleep Foundation's 2013 Sleep in America® poll show a compelling association between exercise and better ... > full story -
What Predicts Distress After Episodes of Sleep Paralysis?
March 4, 2013 — Ever find yourself briefly paralyzed as you're falling asleep or just waking up? It's a phenomenon called sleep paralysis, and it's often accompanied by vivid sensory or perceptual experiences, ... > full story -
Sleep Disorder Research
Sleep Disorders
Insomnia Research
Insomnia
Obstructive Sleep Apnea
Disorders and Syndromes
Adult Sleepwalking Is Serious Condition That Impacts Health-Related Quality of Life
February 28, 2013 — A new study found that adult sleepwalking is a potentially serious condition that may induce violent behaviors and affect health-related quality of ... > full story -
Sleep Disorders
Sleep Disorder Research
Insomnia Research
Insomnia
Child Development
Obstructive Sleep Apnea
Sleep Reinforces Learning: Children’s Brains Transform Subconsciously Learned Material Into Active Knowledge
February 26, 2013 — During sleep, our brains store what we have learned during the day -- a process even more effective in children than in adults, new research ... > full story
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