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Sleep Differences Among Ethnic Groups Revealed in New Poll
March 8, 2010 — Significant differences have been found in the sleep habits and attitudes of Asians, African-Americans, Hispanics and ... > full story -
Children With Insomnia May Have Impaired Heart Rate Variability
March 2, 2010 — Children with insomnia and shorter sleep duration had impaired modulation of heart rhythm during sleep, researchers ... > full story -
Sleep Disorders
Sleep Disorder Research
Insomnia Research
Insomnia
Obstructive Sleep Apnea
Staying Healthy
Extremes of Sleep Related to Increased Fat Around Organs
March 1, 2010 — Not getting enough sleep does more damage than just leaving you with puffy eyes. It can cause fat to accumulate around your organs -- more dangerous, researchers say, than those pesky love handles ... > full story -
The Mathematics Behind a Good Night's Sleep
February 25, 2010 — A mathematics professor is using math to develop a new computer model that can be easily manipulated by other scientists and doctors to predict how different environmental, medical, or physical ... > full story -
Child Development
Sleep Disorder Research
Language Acquisition
Infant's Health
Obstructive Sleep Apnea
Sleep Disorders
Naps Help Babies Learn and Retain New Information
February 21, 2010 — Psychologists have found that infants need adequate sleep, including regular naps, in order to effectively learn about the new world they live ... > full story -
Midday Nap Markedly Boosts the Brain's Learning Capacity
February 21, 2010 — If you see a student dozing in the library or a co-worker catching 40 winks in her cubicle, don't roll your eyes. New research shows that an hour's nap can dramatically boost and restore your brain ... > full story -
Lack of Morning Light Keeping Teenagers Up at Night
February 16, 2010 — The first field study on the impact of light on teenagers' sleeping habits finds that insufficient daily morning light exposure contributes to teenagers not getting enough ... > full story -
Immune System Turns on the Body in Narcolepsy
February 15, 2010 — It is thought that the sleep disorder narcolepsy is an autoimmune disorder -- that is, it is caused by the individual's immune system attacking certain cells in the body -- but this had not been ... > full story -
Sleep Problems and Sleepiness Increase the Risk of Motor Vehicle Accidents in Adolescents
February 15, 2010 — Sleepiness at the wheel and poor sleep quality significantly increase the risk of motor vehicle accidents in ... > full story -
Sleep Disorder Research
Obstructive Sleep Apnea
Sleep Disorders
Insomnia Research
Insomnia
Disorders and Syndromes
Severe Sleep Apnea Decreases Frequency of Nightmare Recall
February 15, 2010 — A study in the Feb. 15 issue of the Journal of Clinical Sleep Medicine shows that patients with severe obstructive sleep apnea (OSA) report a significantly lower frequency of nightmares than patients ... > full story
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