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Educational Policy
Sleep Disorder Research
Educational Psychology
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Sleep Disorders
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Delayed School Start Time Associated With Improvements in Adolescent Behaviors
July 5, 2010 — A short delay in school start time appears to be associated with significant improvements in adolescent alertness, mood and health, according to a new ... > full story -
Memory Links to 40 Winks
June 30, 2010 — When it comes to executing items on tomorrow's to-do list, it's best to think it over, then "sleep on it," say psychologists. The researchers have shown that sleep enhances our ability to remember to ... > full story -
Brain's Energy Restored During Sleep, Suggests Animal Study
June 29, 2010 — In the initial stages of sleep, energy levels increase dramatically in brain regions found to be active during waking hours, according to new research. These results suggest that a surge of cellular ... > full story -
Sleep Disorder Research
Insomnia Research
Sleep Disorders
Insomnia
Obstructive Sleep Apnea
Disorders and Syndromes
System That Controls Sleep May Be Same for Most Mammals
June 24, 2010 — In a novel mathematical model that reproduces sleep patterns for multiple species, an international team of researchers has demonstrated that the neural circuitry that controls the sleep/wake cycle ... > full story -
Jetting Off Without the Jet Lag
June 23, 2010 — Everyone hates the jet lag that accompanies travel to locations in different time zones. The symptoms of jet lag are caused by misalignment of a person's internal body clock and external time. New ... > full story -
REM Sleep Deprivation Plays a Role in Chronic Migraine
June 23, 2010 — New research shows that sleep deprivation leads to changes in the levels of key proteins that facilitate events involved in the underlying pathology of ... > full story -
Sleep Quality of Soldiers With Migraine Is Poor
June 23, 2010 — Some 19 percent of soldiers returning from Iraq have migraine and migraine is suspected in another 17 percent, according to recent research. While prevalence of migraine among the US military is well ... > full story -
Lifestyle Intervention Reduces Preschoolers' Body Fat, Improves Fitness
June 22, 2010 — Migrant children are at increased risk of obesity, but a new study shows that a program teaching multiple lifestyle changes to predominantly migrant preschoolers and their parents helps the children ... > full story -
Puberty and Sleep Regulation Can Influence Alcohol Use During Early Adolescence
June 21, 2010 — Alcohol is known to disrupt sleep, but little is known about alcohol use and sleep problems during adolescence. A new study has found that puberty is related to sleep problems and later bedtimes, ... > full story -
Exercise May Be an Effective and Nonpharmacologic Treatment Option for Alcohol Dependence
June 21, 2010 — Alcohol abuse is highly disruptive of circadian rhythms, which refers to the timing of daily rhythms. A new animal study has used hamsters to test for the influence of wheel-running on alcohol ... > full story
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