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Eating Eggs Is Not Linked to High Cholesterol in Adolescents, Study Suggests
Although in the late 20th
century it was maintained
that eating more than two
eggs a week could increase
cholesterol, in recent years
... > full story
Dip, Dip, Hooray -- Kids Eat More Veggies With Flavored Dips
Many parents have a
difficult time persuading
their preschool-aged
children to try vegetables,
let alone eat them
regularly. Food and
... > full story
Men With Prostate Cancer Should Eat Healthy Vegetable Fats, Study Suggests
Men with prostate cancer may
significantly improve their
survival chances with a
simple change in their diet,
a new study has found. ... > full story
Vegetarian Diets Associated With Lower Risk of Death
Vegetarian diets are
associated with reduced
death rates in a study of
more than 70,000 Seventh-day
Adventists with more
favorable results for men
... > full story
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Athletes Need to Be Careful to Monitor Diet, Weight to Maintain Muscle Mass
July 23, 2013 — Athletes seeking a healthy performance weight should eat high fiber, low-fat food balanced with their training regimen in order to maintain muscle while still burning fat, according to a new ... > full story -
Monitoring Nutrient Intake Can Help Vegetarian Athletes Stay Competitive
July 17, 2013 — A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in ... > full story -
People Who Eat Nuts More Than Three Times a Week Have Reduced Risk of Dying from Cancer or Cardiovascular Disease
July 15, 2013 — People who eat nuts, particularly walnuts, are more likely to live longer, finds new research. In a longitudinal study, researchers suggest that those who eat nuts more than three times a week have a ... > full story -
New Risk Factors for Bowel Cancer
July 15, 2013 — Fizzy drinks, cakes, biscuits, chips and desserts have all been identified as risk factors for bowel cancer, according to new ... > full story -
Adolescents' High-Fat Diet Impairs Memory and Learning
June 17, 2013 — A high-fat diet in adolescence appears to have long-lasting effects on learning and memory during adulthood, a new study in mice ... > full story -
Vegetable Oil Is Good for You, Experts Say
June 7, 2013 — Since the 1970s, researchers have known that lineolic acid (LA) helps reduce blood cholesterol levels, and for decades, scientists have known that consuming LA can help lower the risk of heart ... > full story -
Nordic Diet Lowers Cholesterol, Study Finds
May 29, 2013 — A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study has found. There was also decreased inflammation associated with pre-diabetes. ... > full story -
Saturated Fats Do Not Yield Better Bacon
May 28, 2013 — Researchers have found that adding saturated fats to a pig's diet does not change pork firmness. Many pork producers have added saturated fats to counteract the effects of feeding distiller's dried ... > full story -
Mediterranean Diet Seems to Boost Aging Brain Power
May 20, 2013 — A Mediterranean diet with added extra virgin olive oil or mixed nuts seems to improve the brain power of older people better than advising them to follow a low-fat diet, according to new ... > full story -
Soy and Tomato May Be Effective in Preventing Prostate Cancer
May 8, 2013 — Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said a new ... > full story
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