Vegetarian News

Monday, November 24, 2014

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Diabetes Diet Tips: Best Foods to Control Blood Sugar & Lose Fat

Diabetes Diet Tips: Best Foods to Control Blood Sugar & Lose Fat

Buzz60 (Nov. 7, 2014) Eating highly processed, high sugar foods is increasing waistlines and the threat of developing diabetes. Fitness Expert John Basedow (@JohnBasedow) gives some of the best low glycemic foods to control blood sugar and insulin levels including chicken breast, salmon, oatmeal, sweet potatoes, spinach, broccoli, other vegetables, strawberries, blueberries, raw nuts and the spice cinnamon. Video provided by Buzz60
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The Best Smoothie Ingredients for Losing Fat, Increasing Energy & Staying Young

The Best Smoothie Ingredients for Losing Fat, Increasing Energy & Staying Young

Buzz60 (Oct. 31, 2014) Smoothies and shakes are popular meal replacements. Fitness expert John Basedow (@JohnBasedow) has some of the best ingredients and smoothie super nutrients, including blueberries, bananas, raw nuts and dark chocolate, to help you achieve your energy, fat loss and anti-aging goals. Video provided by Buzz60
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Super Healthful Fruits and Vegetables: Which Are Best?

Super Healthful Fruits and Vegetables: Which Are Best?

Ivanhoe (Aug. 27, 2014) We all know that it is important to eat our fruits and vegetables but do you know which ones are the best for you? Video provided by Ivanhoe
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FDA: Pregnant Women Should Eat Low-Mercury Fish

FDA: Pregnant Women Should Eat Low-Mercury Fish

AP (June 10, 2014) The FDA and EPA are advising pregnant and breastfeeding women to eat low-mercury seafood, but are not requiring package labeling. The agencies say the nutritional benefits from most seafood outweigh any mercury risks. (June 10) Video provided by AP
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last updated on 2014-11-24 at 12:53 pm EST

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