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Latin American Blueberries Found to Be 'Extreme Superfruits'
July 14, 2011 — With antioxidant levels two to four times higher than the blueberries available in the US, two species native to Central and South America may challenge one of summer's favorite treats as a source of ... > full story -
Eating Nuts Daily Could Help Control Type 2 Diabetes and Prevent Complications, Study Suggests
July 12, 2011 — Eating nuts every day could help control Type 2 diabetes and prevent its complications, according to new ... > full story -
Molasses Extract Decreases Obesity Caused by a High-Fat Diet, Research Suggests
July 12, 2011 — Experimental results suggests that dietary supplementation with molasses extract may provide a novel approach for weight management in ... > full story -
Eggs' Antioxidant Properties May Help Prevent Heart Disease and Cancer, Study Suggests
July 6, 2011 — One of nature's most perfect foods may be even better for us than previously thought. While eggs are well known to be an excellent source of proteins, lipids, vitamins and minerals, researchers ... > full story -
High Folate Intake May Reduce Risk of Colorectal Cancer
July 5, 2011 — Intake of high levels of folate may reduce colorectal cancer risk, according to a new study. Folate is a water-soluble B vitamin that occurs naturally in ... > full story -
Soluble Fiber Strikes a Blow to Belly Fat
June 27, 2011 — All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital ... > full story -
Changes in Specific Dietary Factors May Have Big Impact on Long-Term Weight Gain
June 22, 2011 — Researchers have found that modest changes in specific foods and beverages, physical activity, TV-watching, and sleep duration were strongly linked with long-term weight ... > full story -
Strawberries Boost Red Blood Cells, Study Finds
June 21, 2011 — A group of volunteers ate half a kilo of strawberries every day for two weeks to demonstrate that eating this fruit improves the antioxidant capacity of blood. The study, carried out by Italian and ... > full story -
Eat Your Fruits and Vegetables: Californians Seem to Be Listening
June 15, 2011 — Not only do fruits and vegetables furnish valuable dietary nutrients, but they also contribute vital elements to chronic disease prevention for heart disease, hypertension, certain cancers, vision ... > full story -
Dietary Changes Appear to Affect Levels of Biomarkers Associated With Alzheimer's Disease
June 13, 2011 — Following a low-saturated fat and low-glycemic index diet appears to modulate the risk of developing dementia that proceeds to Alzheimer's disease (AD), although making a switch to this dietary ... > full story
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