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Could Diet While Growing Up Affect Our Offspring's Vitality?
July 8, 2013 — You are what you eat – and so are your offspring. And in the title bout featuring protein versus sugar, protein is the winner. That’s what scientists found while studying the fruit fly ... > full story -
'Organic' Milk Is Poorer in Iodine Than Conventional Milk
July 4, 2013 — Milk from organic farms has a lower concentration of elements like zinc, iodine and selenium than milk produced by conventional farming methods. The discrepancy is due to the absence of mineral ... > full story -
Epigenetic Changes to Fat Cells Following Exercise
July 3, 2013 — Exercise, even in small doses, changes the expression of our innate DNA. New research has described for the first time what happens on an epigenetic level in fat cells when we undertake physical ... > full story -
Sleep Disorders
Sleep Disorder Research
Staying Healthy
Insomnia Research
Insomnia
Obstructive Sleep Apnea
A Good Night's Sleep Increases the Cardiovascular Benefits of a Healthy Lifestyle
July 2, 2013 — A good night's sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease (CVD), according to results of ... > full story -
Can Watching an Avatar Translate to Real-Life Weight Loss?
July 1, 2013 — An estimated two-thirds of all Americans are overweight or obese and many find it difficult to lose weight and keep it off. They’ve tried fad diets, exercise programs, diet pills and other ... > full story -
Eating Right, Exercise May Help Prostate Cancer Patients Reduce Risk of Aggressive Tumors
June 29, 2013 — A new study finds that following well-known cancer-prevention recommendations may also benefit those already diagnosed with the ... > full story -
Obstructive Sleep Apnea
Sleep Disorder Research
Sleep Disorders
Insomnia Research
Diet and Weight Loss
Insomnia
Late Bedtimes and Less Sleep May Lead to Weight Gain in Healthy Adults
June 28, 2013 — A new study suggests that healthy adults with late bedtimes and chronic sleep restriction may be more susceptible to weight gain due to the increased consumption of calories during late-night ... > full story -
Could a Diet High in Fish and Flax Help Prevent Broken Hips?
June 27, 2013 — Higher levels of omega-3 fatty acids in the blood may reduce the risk for hip fractures in postmenopausal women, recent research ... > full story -
Food Contaminants Worsen Metabolic Problems in Obese Mice
June 27, 2013 — Certain food contaminants are suspected of triggering metabolic disorders, or of worsening them, particularly when they accompany a high-fat ... > full story -
People With a Disability More Likely to Be Obese, Have Chronic Illnesses
June 26, 2013 — Adults with a disability are more likely to be obese or extremely obese than those without a disability according to a new ... > full story
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