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Women Working Shifts Are at Greater Risk of Miscarriage, Menstrual Disruption and Subfertility
July 9, 2013 — Shift work, which encourages sleep deprivation and patterns of activity outside the circadian rhythm, has been associated with a greater risk of ill health and loss of well-being in some studies. ... > full story -
Irregular Bed Times Curb Young Kids' Brain Power: And May Have Knock-on Effects on Health Throughout Life
July 8, 2013 — Going to bed at different times every night throughout early childhood seems to curb children's brain power, finds a large, long term ... > full story -
CPAP Therapy Reduces Nightmares in Veterans With PTSD and Sleep Apnea
July 8, 2013 — A new study suggests that CPAP therapy reduces nightmares in veterans with post-traumatic stress disorder and obstructive sleep ... > full story -
New Clue to Cause of Human Narcolepsy
July 3, 2013 — Researchers have found that an excess number of brain cells that produce the chemical histamine may cause the loss of other cells that produce hypocretin, the neuropeptide that keeps us awake, ... > full story -
Sleep Disorders
Sleep Disorder Research
Staying Healthy
Insomnia Research
Insomnia
Obstructive Sleep Apnea
A Good Night's Sleep Increases the Cardiovascular Benefits of a Healthy Lifestyle
July 2, 2013 — A good night's sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease (CVD), according to results of ... > full story -
Long Term Night Shifts Linked to Doubling of Breast Cancer Risk
July 1, 2013 — Working night shifts for 30 or more years doubles the risk of developing breast cancer, and is not confined to nurses as previous research has indicated, a new study ... > full story -
Insomnia Research
Insomnia
Sleep Disorder Research
Diseases and Conditions
Gastrointestinal Problems
Colitis
It's About Time: Disrupted Internal Clocks Play Role in Disease
July 1, 2013 — Researchers have a possible explanation why some alcoholics develop liver disease: Disrupted circadian rhythms can push those vulnerable over the edge to disease. Mice whose internal clocks were out ... > full story -
Sleep Disorders
Sleep Disorder Research
Insomnia Research
Insomnia
Obstructive Sleep Apnea
Staying Healthy
Getting a Good Night's Sleep Is a Nightmare for Many Americans
June 29, 2013 — Summer means more hours of daylight and for many, it contributes to trouble falling asleep. More than 40 million Americans suffer from chronic sleep disorders, resulting in $18 billion in cost to ... > full story -
Obstructive Sleep Apnea
Sleep Disorder Research
Sleep Disorders
Insomnia Research
Diet and Weight Loss
Insomnia
Late Bedtimes and Less Sleep May Lead to Weight Gain in Healthy Adults
June 28, 2013 — A new study suggests that healthy adults with late bedtimes and chronic sleep restriction may be more susceptible to weight gain due to the increased consumption of calories during late-night ... > full story -
Pre-Existing Insomnia Linked to PTSD and Other Mental Disorders After Military Deployment
June 28, 2013 — New research found military service members who have trouble sleeping prior to deployments may be at greater risk of developing post-traumatic stress disorder (PTSD), depression and anxiety once they ... > full story
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