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Insomnia Research
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Astrocytes Identified as Target for New Depression Therapy: Starry Brain Cells Used to Mimic Sleep Deprivation
January 23, 2013 Neuroscientists have found that our star-shaped brain cells may be responsible for the rapid improvement in mood in depressed patients after acute sleep deprivation. The researchers report that the ... > full story -
Reviewing Alcohol's Effects on Normal Sleep
January 22, 2013 Sleep cycles between two states: rapid eye movement (REM) and non-rapid eye movement sleep. A review of all studies involving normal volunteers has clarified that alcohol shortens the time it takes ... > full story -
Surprising Connections Between Our Well-Being and Giving, Getting, and Gratitude
January 19, 2013 We all know that getting a good night's sleep is good for our general health and well-being. But new research is highlighting a more surprising benefit of good sleep: more feelings of gratitude for ... > full story -
'Jet-Lagged' Fruit Flies Provide Clues for Body Clock Synchronization
January 17, 2013 New research has found evidence of how daily changes in temperature affect the fruit fly's internal ... > full story -
Sleep Disorder Research
Sleep Disorders
Insomnia Research
Insomnia
Obstructive Sleep Apnea
Space Missions
Simulated Mission to Mars Reveals Critical Data About Sleep Needs for Astronauts
January 7, 2013 In the first study of its kind, researchers have analyzed data on the impact of prolonged operational confinement on sleep, performance, and mood in astronauts from a simulated 520-day space mission ... > full story -
Top Four Reasons Why Diets Fail
January 3, 2013 Only twenty percent of people will lose weight and keep it off this year, despite research that two-thirds of Americans admit to being on a diet. Here are the top four reasons where dieters go wrong, ... > full story -
Child Development
Sleep Disorders
Child Psychology
Sleep Disorder Research
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Infant's Health
Let Crying Babes Lie: Study Supports Notion of Leaving Infants to Cry Themselves Back to Sleep
January 2, 2013 Waking up in the middle of the night is the most common concern that parents of infants report to pediatricians. Now, a new study finds that a majority of infants are best left to self-soothe and ... > full story -
Heart Disease
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Stroke Prevention
Diseases and Conditions
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Cholesterol
Sleep Apnea May Offer Unusual Protection for Heart Attack Patients
January 2, 2013 Researchers at the Technion have found that heart attack patients with breathing disorders such as sleep apnea may benefit from mild-moderate sleep-disordered breathing. The findings could suggest ... > full story -
Sleep Disorder Research
Pregnancy and Childbirth
Insomnia Research
Birth Defects
Menopause
Women's Health
Treating Sleep-Disordered Breathing in Pregnancy May Improve Fetal Health
January 2, 2013 A new study suggests that treatment of mild sleep-disordered breathing with continuous positive airway pressure therapy in pregnant women with preeclampsia improves fetal activity levels, a marker of ... > full story -
Insomnia Research
Sleep Disorder Research
Infant's Health
Breastfeeding
Pregnancy and Childbirth
Down Syndrome
If Baby's Crawling, You'll Probably Be Up More at Night, Study Reveals
January 2, 2013 Infants who have started crawling wake up more often at night compared to the period before the crawling, reveals a new ... > full story
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