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Exam anxiety may lead to better grades

Date:
October 11, 2012
Source:
British Psychological Society (BPS)
Summary:
Taking academic tests can be a stressful time for some young people and especially for those with a history of elevated anxiety. However a new study shows that anxiety only has a negative effect on test results if memory is also poor. Furthermore if memory is good, increased anxiety is associated with attaining better marks.

Taking academic tests can be a stressful time for some young people and especially for those with a history of elevated anxiety. However a study published today (12 October 2012) in the British Journal of Psychology shows that anxiety only has a negative effect on test results if memory is also poor.. Furthermore if memory is good, increased anxiety is associated with attaining better marks.

In this study 96 school students aged between 12 and 14, from several schools, completed measures of anxiety and working memory, using computer tests. Good working memory predicts educational attainment. The students were then tested for cognitive ability and maths performance.

It was found that when working memory was poor, increased anxiety was associated with low test scores. When working memory was good, anxiety was associated with higher test results.

Dr Matthew Owens, a researcher at the University of Cambridge (who carried out the study while at the University of Southampton) said: "The research is exciting because it enhances our knowledge of when, specifically, anxiety can have a negative impact on taking tests. The findings also suggest that there are times when a little bit of anxiety can actually motivate you to succeed."

The researchers hope that their project will lead to more understanding of the impact of elevated anxiety on academic testing in young people. Given that anywhere between 10 per cent and 40 per cent* of children are affected by anxiety around taking tests, support offered in schools could be targeted in the first instance to those who are at highest risking of poor outcomes.

The study was funded by the Economic and Social Research Council (ESRC) and Action Medical Research.

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Story Source:

The above story is based on materials provided by British Psychological Society (BPS). Note: Materials may be edited for content and length.


Journal Reference:

  1. Matthew Owens, Jim Stevenson, Julie A. Hadwin, Roger Norgate. When does anxiety help or hinder cognitive test performance? The role of working memory capacity. British Journal of Psychology, 2012; DOI: 10.1111/bjop.12009

Cite This Page:

British Psychological Society (BPS). "Exam anxiety may lead to better grades." ScienceDaily. ScienceDaily, 11 October 2012. <www.sciencedaily.com/releases/2012/10/121011195239.htm>.
British Psychological Society (BPS). (2012, October 11). Exam anxiety may lead to better grades. ScienceDaily. Retrieved February 28, 2015 from www.sciencedaily.com/releases/2012/10/121011195239.htm
British Psychological Society (BPS). "Exam anxiety may lead to better grades." ScienceDaily. www.sciencedaily.com/releases/2012/10/121011195239.htm (accessed February 28, 2015).

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