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		<title>Vitamin C News -- ScienceDaily</title>
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		<description>Latest research on vitamin C.</description>
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		<pubDate>Tue, 21 Apr 2026 00:15:37 EDT</pubDate>
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			<title>Vitamin C News -- ScienceDaily</title>
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			<title>What you do in midlife could reveal how long you’ll live</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260325005914.htm</link>
			<description>By closely monitoring fish throughout their lives, researchers found that simple behaviors in midlife—like movement and sleep—can predict lifespan. Fish that stayed active and slept mostly at night tended to live longer, while those slowing down earlier lived shorter lives. Surprisingly, aging didn’t unfold smoothly but in sudden jumps between stages. The work suggests that tracking daily habits in humans could reveal early clues about how we age.</description>
			<pubDate>Thu, 26 Mar 2026 07:18:41 EDT</pubDate>
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			<title>Scientists say this simple diet change could transform your gut health</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260307213252.htm</link>
			<description>A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding beneficial gut microbes to helping regulate blood sugar and cholesterol. Researchers say getting enough fiber may even lower the risk of conditions like obesity, diabetes, and certain cancers.</description>
			<pubDate>Sun, 08 Mar 2026 15:57:15 EDT</pubDate>
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			<title>The more you fear aging, the faster your body may age</title>
			<link>https://www.sciencedaily.com/releases/2026/02/260225081205.htm</link>
			<description>Worrying about getting older—especially fearing future health problems—may actually speed up aging at the cellular level, according to new research from NYU. In a study of more than 700 women, those who felt more anxious about aging showed signs of faster biological aging in their blood, measured using cutting-edge “epigenetic clocks.” Fears about declining health had the strongest link, while concerns about beauty or fertility didn’t appear to have the same biological impact.</description>
			<pubDate>Thu, 26 Feb 2026 08:14:43 EST</pubDate>
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			<title>Shingles vaccine may slow biological aging and reduce inflammation</title>
			<link>https://www.sciencedaily.com/releases/2026/02/260225081153.htm</link>
			<description>A shingles shot might do more than prevent a painful rash — it could actually help slow down the aging process. In a large national study of more than 3,800 Americans age 70 and older, those who received the shingles vaccine showed slower biological aging compared to those who didn’t. Researchers found lower levels of chronic inflammation and slower changes in gene activity linked to aging, suggesting the vaccine may calm the body’s “inflammaging” — the low-grade inflammation tied to heart disease, frailty, and cognitive decline.</description>
			<pubDate>Thu, 26 Feb 2026 02:47:45 EST</pubDate>
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			<title>These common food preservatives may be linked to cancer</title>
			<link>https://www.sciencedaily.com/releases/2026/01/260127010154.htm</link>
			<description>A large French study tracking more than 100,000 people over a decade has found that higher consumption of certain food preservatives—commonly found in processed foods and drinks—is linked to a modestly higher cancer risk. While many preservatives showed no association, several widely used ones, including potassium sorbate, sulfites, sodium nitrite, and potassium nitrate, were tied to increased risks of overall cancer and specific types such as breast and prostate cancer.</description>
			<pubDate>Tue, 27 Jan 2026 01:58:24 EST</pubDate>
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			<title>Common food preservatives linked to higher risk of type 2 diabetes</title>
			<link>https://www.sciencedaily.com/releases/2026/01/260109080211.htm</link>
			<description>Foods that rely heavily on preservatives may be doing more than extending shelf life. In a large study spanning more than a decade, people with the highest intake of preservative additives were far more likely to develop type 2 diabetes. The increased risk appeared across many commonly used additives found in everyday processed foods. Researchers say the findings support advice to limit highly processed products when possible.</description>
			<pubDate>Fri, 09 Jan 2026 08:16:05 EST</pubDate>
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			<title>Scientists uncover a hidden aging program in the gut that fuels cancer risk</title>
			<link>https://www.sciencedaily.com/releases/2026/01/260108231411.htm</link>
			<description>Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how genes are switched on and off. Scientists found that this “epigenetic drift” follows a clear pattern and appears in both aging intestines and most colon cancers. Some regions age faster than others, forming a patchwork of weakened tissue more prone to degeneration. Encouragingly, researchers showed this drift can be slowed—and partly reversed—by restoring iron levels or key cellular signals.</description>
			<pubDate>Sat, 10 Jan 2026 08:17:12 EST</pubDate>
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			<title>Eating more vitamin C can physically change your skin</title>
			<link>https://www.sciencedaily.com/releases/2025/12/251226045343.htm</link>
			<description>Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, boosting collagen and skin renewal. People who ate two vitamin C–packed kiwifruit daily showed thicker, healthier skin. The findings suggest glowing skin really does start from within.</description>
			<pubDate>Fri, 26 Dec 2025 11:18:28 EST</pubDate>
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			<title>Simple light trick reveals hidden brain pathways in microscopic detail</title>
			<link>https://www.sciencedaily.com/releases/2025/12/251209043040.htm</link>
			<description>Microscopic fibers secretly shape how every organ in the body works, yet they’ve been notoriously hard to study—until now. A new imaging technique called ComSLI reveals hidden fiber orientations in stunning detail using only a rotating LED light and simple microscopy equipment. It works on any tissue slide, from fresh samples to those more than a century old, allowing scientists to uncover microstructural changes in disorders like Alzheimer’s and even explore the architecture of muscle, bone, and blood vessels.</description>
			<pubDate>Tue, 09 Dec 2025 10:50:53 EST</pubDate>
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			<title>Bananas could be ruining your smoothie’s health benefits</title>
			<link>https://www.sciencedaily.com/releases/2025/10/251027224844.htm</link>
			<description>Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is polyphenol oxidase (PPO), an enzyme abundant in bananas that interferes with flavanol availability. In experiments, banana-based smoothies cut flavanol absorption by 84% compared to berry-based ones.</description>
			<pubDate>Mon, 27 Oct 2025 23:41:05 EDT</pubDate>
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			<title>Your gut microbes might be turning fiber into extra calories</title>
			<link>https://www.sciencedaily.com/releases/2025/10/251024041819.htm</link>
			<description>ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and producing methane. Using advanced metabolic chambers, researchers measured how diet and gut chemistry interact, showing that methane may signal efficient digestion. The work could lead to personalized diets based on individual microbiomes.</description>
			<pubDate>Fri, 24 Oct 2025 12:46:40 EDT</pubDate>
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			<title>This new iron supplement heals anemia without hurting your gut</title>
			<link>https://www.sciencedaily.com/releases/2025/10/251019120516.htm</link>
			<description>Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation. In mice studies, it normalized hemoglobin and gut bacteria without side effects. The innovation could reshape how anemia is treated.</description>
			<pubDate>Mon, 20 Oct 2025 01:14:44 EDT</pubDate>
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			<title>The vitamin D mistake weakening your immunity</title>
			<link>https://www.sciencedaily.com/releases/2025/10/251004092911.htm</link>
			<description>Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense against infections. This raises questions about which type of supplement should be prioritized.</description>
			<pubDate>Sat, 04 Oct 2025 11:34:43 EDT</pubDate>
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			<title>A midlife MRI that spots rapid aging and signals disease long before symptoms</title>
			<link>https://www.sciencedaily.com/releases/2025/07/250702074312.htm</link>
			<description>A new brain scan tool shows how quickly your body and mind are aging. It can spot early signs of diseases like dementia, long before symptoms begin. The scan looks at hidden clues in your brain to predict future health.</description>
			<pubDate>Wed, 02 Jul 2025 07:52:06 EDT</pubDate>
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			<title>Iron overload: The hidden culprit behind early Alzheimer’s in Down syndrome</title>
			<link>https://www.sciencedaily.com/releases/2025/06/250620231852.htm</link>
			<description>USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer&#039;s in people with Down syndrome: iron overload in the brain. Their study revealed that individuals with both conditions had twice the iron levels and far more oxidative damage than others. The culprit appears to be ferroptosis, an iron-triggered cell death mechanism, which is especially damaging in sensitive brain regions.</description>
			<pubDate>Fri, 20 Jun 2025 23:18:52 EDT</pubDate>
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			<title>New pace of aging measurement reveals trajectories of healthspan and lifespan in older people</title>
			<link>https://www.sciencedaily.com/releases/2025/05/250527124433.htm</link>
			<description>A newly refined method for measuring the Pace of Aging in population-based studies provides a powerful tool for predicting risks associated with aging, including chronic illness, cognitive impairment, disability, and mortality. The method offers researchers and policy makers a novel approach to quantify how quickly individuals and populations experience age-related health decline.</description>
			<pubDate>Tue, 27 May 2025 12:44:33 EDT</pubDate>
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			<title>Survival trick: Pathogen taps iron source in immune cells</title>
			<link>https://www.sciencedaily.com/releases/2025/05/250519131800.htm</link>
			<description>The body defends itself against pathogens by depriving them of vital iron. However, this strategy doesn&#039;t always succeed against Salmonella. Researchers have discovered that these bacteria specifically target iron-rich regions within immune cells to replicate. Their findings on how pathogens evade the immune defense are important for fighting infections.</description>
			<pubDate>Mon, 19 May 2025 13:18:00 EDT</pubDate>
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			<title>Low iron could cause brain fog during menopause transition</title>
			<link>https://www.sciencedaily.com/releases/2025/04/250428221236.htm</link>
			<description>New research sheds light on an understudied area of science: iron levels in the blood and their relationship to cognitive performance in women transitioning into menopause. The findings are good news for women experiencing brain fog and other symptoms.</description>
			<pubDate>Mon, 28 Apr 2025 22:12:36 EDT</pubDate>
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			<title>Selenoproteins: The fountain of youth?</title>
			<link>https://www.sciencedaily.com/releases/2025/02/250203142720.htm</link>
			<description>Researchers find that certain antioxidant enzymes, called selenoproteins, significantly contribute to fighting cell aging. The team used a gene knockout mouse model to help them study the effects of disrupting selenoprotein synthesis. This knockout negatively impacted hematopoietic stem cells and B cell-lineage immune cells, which was driven by the lack of selenoprotein-mediated fighting of lipid peroxides. These phenotypes mimic what is observed in age-related diseases, emphasizing the importance of selenoproteins in these disorders.</description>
			<pubDate>Mon, 03 Feb 2025 14:27:20 EST</pubDate>
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			<title>Vitamin D matters during first trimester</title>
			<link>https://www.sciencedaily.com/releases/2025/02/250203141805.htm</link>
			<description>Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first trimester of pregnancy were associated with higher rates of preterm birth and decreased fetal length.</description>
			<pubDate>Mon, 03 Feb 2025 14:18:05 EST</pubDate>
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			<title>Healthier mothers, healthier babies: Iron infusion trial could transform pregnancy care worldwide</title>
			<link>https://www.sciencedaily.com/releases/2025/01/250106132325.htm</link>
			<description>A major trial has found a single iron infusion in the third trimester can significantly reduce anaemia in pregnant women and outperform the efficacy of iron tablets -- the current recommended standard of care.</description>
			<pubDate>Mon, 06 Jan 2025 13:23:25 EST</pubDate>
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			<title>Cancer risk declines in old age, research helps explain why</title>
			<link>https://www.sciencedaily.com/releases/2024/12/241204145405.htm</link>
			<description>A laboratory study provides evidence about how advanced age can be protective against cancer -- with implications for treating patients in different age groups.</description>
			<pubDate>Wed, 04 Dec 2024 14:54:05 EST</pubDate>
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			<title>Four in five pregnant women in Ireland are iron deficient by third trimester, study finds</title>
			<link>https://www.sciencedaily.com/releases/2024/09/240926132040.htm</link>
			<description>Researchers have shown that over 80 percent of women are iron deficient by their third trimester. The findings raise concerns as the participants in the study were a low-risk and generally healthy cohort.</description>
			<pubDate>Thu, 26 Sep 2024 13:20:40 EDT</pubDate>
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			<title>Increased antioxidants and phenolic compounds produced in salted red perilla leaves during Japanese apricot pickling</title>
			<link>https://www.sciencedaily.com/releases/2024/09/240926132007.htm</link>
			<description>Antioxidant content and activity are increased during the processing and digestion of Japanese apricots pickled with salted red perilla leaves, new research shows.</description>
			<pubDate>Thu, 26 Sep 2024 13:20:07 EDT</pubDate>
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			<title>Iron given through the vein corrects iron deficiency anaemia in pregnant women faster and better than iron taken by mouth</title>
			<link>https://www.sciencedaily.com/releases/2024/09/240918214040.htm</link>
			<description>Researchers found that a medicine called ferric carboxymaltose given in drip through the vein works faster and better than an iron tablet taken by mouth for the treatment of anaemia -- and it is as safe as the tablet.</description>
			<pubDate>Wed, 18 Sep 2024 21:40:40 EDT</pubDate>
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			<title>Over half of iron deficiency cases in large health system still unresolved at three years</title>
			<link>https://www.sciencedaily.com/releases/2024/08/240815124226.htm</link>
			<description>Over half of people with iron deficiency were found to still have low iron levels three years after diagnosis, and among patients whose condition was effectively treated within that timeframe, they faced longer-than-expected delays, pointing to substantial gaps in appropriate recognition and efficient treatment of the condition, according to a new study.</description>
			<pubDate>Thu, 15 Aug 2024 12:42:26 EDT</pubDate>
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			<title>Significant link found between heme iron, found in red meat and other animal products, and type 2 diabetes risk</title>
			<link>https://www.sciencedaily.com/releases/2024/08/240813132019.htm</link>
			<description>Higher intake of heme iron, the type found in red meat and other animal products -- as opposed to non-heme iron, found mostly in plant-based foods -- was associated with a higher risk of developing type 2 diabetes (T2D) in a new study. While the link between heme iron and T2D has been reported previously, the study&#039;s findings more clearly establish and explain the link.</description>
			<pubDate>Tue, 13 Aug 2024 13:20:19 EDT</pubDate>
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			<title>Eating more fruits and vegetables to reduce dietary acid lowers blood pressure and improves kidney and heart health in patients with hypertension</title>
			<link>https://www.sciencedaily.com/releases/2024/08/240806131316.htm</link>
			<description>Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce cardiovascular risk, and improve kidney health due to their base-producing effects. A new study details the findings from a five-year interventional randomized control trial.</description>
			<pubDate>Tue, 06 Aug 2024 13:13:16 EDT</pubDate>
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			<title>Blended antioxidant supplement improves cognition and memory in aged mice</title>
			<link>https://www.sciencedaily.com/releases/2024/04/240402140321.htm</link>
			<description>Cell damage from oxidative stress is a major underlying cause of age-related cognitive and muscle strength decline. Antioxidants can reduce oxidative stress and prevent age-related health decline. A new study has found that mice administered with a blended antioxidant supplement show significant improvements in spatial cognition, short-term memory, and mitigated age-related muscle decline. The study suggests that blended antioxidant supplements hold promise as a dietary intervention for health issues associated with aging.</description>
			<pubDate>Tue, 02 Apr 2024 14:03:21 EDT</pubDate>
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			<title>Fiber, genes and the gut microbiome: Study reveals possible triggers for inflammatory bowel disease</title>
			<link>https://www.sciencedaily.com/releases/2024/03/240320122400.htm</link>
			<description>A new study finds a complex interplay between diet, genes, and the gut microbiota that could explain why IBD develops.</description>
			<pubDate>Wed, 20 Mar 2024 12:24:00 EDT</pubDate>
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			<title>Industrial societies losing healthy gut microbes</title>
			<link>https://www.sciencedaily.com/releases/2024/03/240318142440.htm</link>
			<description>Our eating habits in industrialized societies are far removed from those of ancient humans. This is impacting our intestinal flora, it seems, as newly discovered cellulose degrading bacteria are being lost from the human gut microbiome, especially in industrial societies.</description>
			<pubDate>Mon, 18 Mar 2024 14:24:40 EDT</pubDate>
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			<title>Unveiling Inaoside A: An antioxidant derived from mushrooms</title>
			<link>https://www.sciencedaily.com/releases/2024/03/240311145850.htm</link>
			<description>Natural products have unique chemical structures and biological activities and can play a pivotal role in advancing pharmaceutical science. In a pioneering study, researchers discovered Inaoside A, an antioxidant derived from Laetiporus cremeiporus mushrooms. This breakthrough sheds light on the potential of mushrooms as a source of therapeutic bioactive compounds.</description>
			<pubDate>Mon, 11 Mar 2024 14:58:50 EDT</pubDate>
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			<title>More schooling is linked to slowed aging and increased longevity</title>
			<link>https://www.sciencedaily.com/releases/2024/03/240301134750.htm</link>
			<description>Participants in the Framingham Heart Study who achieved higher levels of education tended to age more slowly and went on to live longer lives as compared to those who did not achieve upward educational mobility.</description>
			<pubDate>Fri, 01 Mar 2024 13:47:50 EST</pubDate>
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			<title>How the antioxidant glutathione keeps mitochondria healthy</title>
			<link>https://www.sciencedaily.com/releases/2023/11/231108114638.htm</link>
			<description>Scientists have discovered how mitochondria sense and control their glutathione levels, an antioxidant produced throughout the body. The first nutrient-sensing mechanism identified for an organelle, the finding has great translational potential.  </description>
			<pubDate>Wed, 08 Nov 2023 11:46:38 EST</pubDate>
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			<title>Study suggests even more reasons to eat your fiber</title>
			<link>https://www.sciencedaily.com/releases/2023/10/231024234015.htm</link>
			<description>Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research suggests even more reasons we should be prioritizing fiber in our regular diets. Researchers found that each plant source of insoluble fiber contains unique bioactives -- compounds that have been linked to lower incidence of cardiovascular disease, cancer and Type 2 diabetes -- offering potential health benefits beyond those of the fiber itself. </description>
			<pubDate>Tue, 24 Oct 2023 23:40:15 EDT</pubDate>
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			<title>Compound derived from hops reduces abundance of gut microbe associated with metabolic syndrome</title>
			<link>https://www.sciencedaily.com/releases/2023/09/230921154434.htm</link>
			<description>Researchers have shown in a mouse model and lab cultures that a compound derived from hops reduces the abundance of a gut bacterium associated with metabolic syndrome.</description>
			<pubDate>Thu, 21 Sep 2023 15:44:34 EDT</pubDate>
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			<title>The right combo: Getting the most health benefits from fruit smoothies</title>
			<link>https://www.sciencedaily.com/releases/2023/08/230824173301.htm</link>
			<description>Blending certain ingredients in fruit smoothies can influence whether your body is getting a nutritional boost, finds a new study.</description>
			<pubDate>Thu, 24 Aug 2023 17:33:01 EDT</pubDate>
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			<title>Newfound link between Alzheimer&#039;s and iron could lead to new medical interventions</title>
			<link>https://www.sciencedaily.com/releases/2023/04/230419142741.htm</link>
			<description>A new study in Science Advances adds weight to a growing body of evidence that iron dysregulation may play an important role in Alzheimer&#039;s disease and therefore might provide a better target for treatments than amyloid beta plaques.</description>
			<pubDate>Wed, 19 Apr 2023 14:27:41 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2023/04/230419142741.htm</guid>
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			<title>Iron link offers new treatment hope for incurable blood cancer</title>
			<link>https://www.sciencedaily.com/releases/2023/04/230404114311.htm</link>
			<description>Researchers have made a landmark discovery linking iron regulation to a rare blood cancer has led to clinical trials of a potential new treatment for patients with the incurable disease.</description>
			<pubDate>Tue, 04 Apr 2023 11:43:11 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2023/04/230404114311.htm</guid>
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			<title>Calorie restriction slows pace of aging in healthy adults</title>
			<link>https://www.sciencedaily.com/releases/2023/02/230209114738.htm</link>
			<description>In a first of its kind randomized controlled trial an international team of researchers shows that caloric restriction can slow the pace of aging in healthy adults. The CALERIE™ intervention slowed pace of aging measured from participants&#039; blood DNA methylation using the algorithm DunedinPACE (Pace of Aging, Computed from the Epigenome). The intervention effect on DunedinPACE represented a 2-3 percent slowing in the pace of aging, which in other studies translates to a 10-15 percent reduction in mortality risk, an effect similar to a smoking cessation intervention.</description>
			<pubDate>Thu, 09 Feb 2023 11:47:38 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2023/02/230209114738.htm</guid>
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			<title>What makes brown rice healthy? Decoding the chemistry of its nutritional wealth</title>
			<link>https://www.sciencedaily.com/releases/2023/01/230119093125.htm</link>
			<description>The health-benefits of brown rice are well-known and widely advertised. But what exactly confers these excellent properties has been subject to speculation until now. Researchers have recently identified cycloartenyl ferulate (CAF) as the main antioxidant and cytoprotective constituent of brown rice. CAF can protect cells from stress directly through antioxidant effects and indirectly by boosting the production of antioxidants within cells.</description>
			<pubDate>Thu, 19 Jan 2023 09:31:25 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2023/01/230119093125.htm</guid>
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			<title>Vitamin D benefits and metabolism may depend on body weight</title>
			<link>https://www.sciencedaily.com/releases/2023/01/230117110511.htm</link>
			<description>Researchers have found new evidence that vitamin D may be metabolized differently in people with an elevated body mass index (BMI). The study is a new analysis of data from the VITAL trial, a large nationwide clinical trial that investigated whether taking vitamin D or marine omega-3 supplements could reduce the risk of developing cancer, heart disease, or stroke.</description>
			<pubDate>Tue, 17 Jan 2023 11:05:11 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2023/01/230117110511.htm</guid>
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			<title>Microparticles could help prevent vitamin A deficiency</title>
			<link>https://www.sciencedaily.com/releases/2022/12/221212180535.htm</link>
			<description>Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions of people around the world. In a new study, they showed that encapsulating vitamin A in a protective polymer prevents the nutrient from being broken down during cooking or storage.</description>
			<pubDate>Mon, 12 Dec 2022 18:05:35 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/12/221212180535.htm</guid>
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			<title>How plants protect themselves from oxidative stress during iron uptake -- and why this is also important for humans</title>
			<link>https://www.sciencedaily.com/releases/2022/12/221212140557.htm</link>
			<description>Iron is a critical micronutrient for the survival of plants and humans, yet too much iron can also be toxic. An interdisciplinary research team has discovered that the protein PATELLIN2 is not only involved in regulating iron levels in plants. PATELLIN2 is one of a group of proteins that are also involved in the transport of vitamin E in humans. The results are also important for supplying people with iron via plant foods.</description>
			<pubDate>Mon, 12 Dec 2022 14:05:57 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/12/221212140557.htm</guid>
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			<title>Low nutritional quality in many vegetarian meat substitutes</title>
			<link>https://www.sciencedaily.com/releases/2022/12/221208085718.htm</link>
			<description>The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the nutritional value of these products. A study now shows that many of the meat substitutes sold in Sweden claim a high content of iron -- but in a form that cannot be absorbed by the body.</description>
			<pubDate>Thu, 08 Dec 2022 08:57:18 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/12/221208085718.htm</guid>
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		<item>
			<title>Iron deficiency suppresses important arm of the innate immune system</title>
			<link>https://www.sciencedaily.com/releases/2022/10/221006121158.htm</link>
			<description>Two proteins ensure that cells can take up iron when needed. If both control proteins are switched off in mice, the animals develop severe anemia, as expected. Surprisingly, at the same time a cell type of the innate immune defense, the neutrophils, also dramatically decreases. Iron deficiency, a known defense mechanism against infectious pathogens, is a double edged sword, as it simultaneously curbs the defensive power of an important arm of the innate immune system.</description>
			<pubDate>Thu, 06 Oct 2022 12:11:58 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/10/221006121158.htm</guid>
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			<title>Cystic fibrosis patients can benefit from vitamin supplements, research shows</title>
			<link>https://www.sciencedaily.com/releases/2022/09/220929133437.htm</link>
			<description>Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study suggests.</description>
			<pubDate>Thu, 29 Sep 2022 13:34:37 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/09/220929133437.htm</guid>
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			<title>Diets rich in refined fiber may increase liver cancer risk in some individuals</title>
			<link>https://www.sciencedaily.com/releases/2022/09/220926114738.htm</link>
			<description>Research has found diets rich in highly refined fiber like inulin may increase the risk of liver cancer, particularly in individuals who have a vascular deformity in which blood from the intestines bypasses the liver. The discovery could help clinicians identify people who are at higher risk of liver cancer years in advance of any tumors forming and potentially enable individuals to reduce that risk through simple dietary modifications.</description>
			<pubDate>Mon, 26 Sep 2022 11:47:38 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/09/220926114738.htm</guid>
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		<item>
			<title>Invention of a flexible ultra-thin endoscope thinner than a needle</title>
			<link>https://www.sciencedaily.com/releases/2022/09/220906114346.htm</link>
			<description>A research team has developed a high-resolution holographic endoscope system thinner than an injection needle for microscopic imaging inside a curved passage.</description>
			<pubDate>Tue, 06 Sep 2022 11:43:46 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/09/220906114346.htm</guid>
		</item>
		<item>
			<title>Vitamin K prevents cell death: New function for a long-known molecule</title>
			<link>https://www.sciencedaily.com/releases/2022/08/220803120356.htm</link>
			<description>Researchers report on a novel function of vitamin K, which is generally known for its importance in blood clotting. The researchers discovered that the fully reduced form of vitamin K acts as an antioxidant efficiently inhibiting ferroptotic cell death.</description>
			<pubDate>Wed, 03 Aug 2022 12:03:56 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/08/220803120356.htm</guid>
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			<title>It doesn&#039;t matter much which fiber you choose -- just get more fiber!</title>
			<link>https://www.sciencedaily.com/releases/2022/07/220729173202.htm</link>
			<description>The benefit of dietary fiber isn&#039;t just the easier pooping that advertisers tout. Fermentable fiber is an essential source of nutrients that your gut microbes and cells of the intestines need to stay healthy. Study participants who had been eating the least amount of fiber before being fed three different kinds of fiber supplement showed the greatest benefit from supplements, regardless of which ones they consumed.</description>
			<pubDate>Fri, 29 Jul 2022 17:32:02 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/07/220729173202.htm</guid>
		</item>
		<item>
			<title>Algorithms help to distinguish diseases at the molecular level</title>
			<link>https://www.sciencedaily.com/releases/2022/05/220527121413.htm</link>
			<description>Machine learning is playing an ever-increasing role in biomedical research. Scientists have now developed a new method of using molecular data to extract subtypes of illnesses. In the future, this method can help to support the study of larger patient groups.</description>
			<pubDate>Fri, 27 May 2022 12:14:13 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/05/220527121413.htm</guid>
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		<item>
			<title>Diets high in fiber associated with less antibiotic resistance in gut bacteria</title>
			<link>https://www.sciencedaily.com/releases/2022/05/220510122426.htm</link>
			<description>Healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day have fewer antibiotic-resistant microbes in their guts, according to a new study. The results lead directly to the idea that modifying the diet has the potential to be a new weapon in the fight against antimicrobial resistance. And this does not require eating some exotic diet, but eating a diverse diet, adequate in fiber, a diet that some Americans already eat.</description>
			<pubDate>Tue, 10 May 2022 12:24:26 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/05/220510122426.htm</guid>
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		<item>
			<title>Not all dietary fibers are equal</title>
			<link>https://www.sciencedaily.com/releases/2022/04/220428125440.htm</link>
			<description>The health benefits of dietary fiber vary across individuals and may depend on the specific type of fiber and the dose consumed, researchers report.</description>
			<pubDate>Thu, 28 Apr 2022 12:54:40 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/04/220428125440.htm</guid>
		</item>
		<item>
			<title>Sunscreen doesn’t protect as well as it could: Here is what is missing</title>
			<link>https://www.sciencedaily.com/releases/2022/04/220412140903.htm</link>
			<description>A new article finds a strong link between the actions of free radicals and free iron in the skin -- a link that causes skin to age prematurely after exposure to the sun. The researchers have also identified antioxidants that can be added to skin products to mop-up the harmful iron, thereby minimizing sun damage.</description>
			<pubDate>Tue, 12 Apr 2022 14:09:03 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/04/220412140903.htm</guid>
		</item>
		<item>
			<title>Study reports potential target and compounds to slow the development of Alzheimer&#039;s disease</title>
			<link>https://www.sciencedaily.com/releases/2022/04/220406160603.htm</link>
			<description>Researchers have discovered a potential biomarker for Alzheimer&#039;s disease diagnosis that may also serve as a therapeutic target. Examining cerebrospinal fluid samples from patients with cognitive impairment ranging from subjective impairment to a diagnosis of Alzheimer&#039;s disease, they found a shift in the profile of specialized liquid mediators from pro-resolving to pro-inflammatory.</description>
			<pubDate>Wed, 06 Apr 2022 16:06:03 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/04/220406160603.htm</guid>
		</item>
		<item>
			<title>Not all dietary fiber is created equal: cereal fiber but not fruit or vegetable fibers are linked with lower inflammation</title>
			<link>https://www.sciencedaily.com/releases/2022/04/220406132428.htm</link>
			<description>Researchers evaluated whether dietary fiber intake was associated with a decrease in inflammation in older adults and if fiber was inversely related to cardiovascular disease. The results showed that total fiber, and more specifically cereal fiber but not fruit or vegetable fiber, was consistently associated with lower inflammation and lower CVD incidence. Until now there had been limited data on the link between fiber and inflammation among older adults, who have higher levels of inflammation compared with younger adults.</description>
			<pubDate>Wed, 06 Apr 2022 13:24:28 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/04/220406132428.htm</guid>
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		<item>
			<title>New acoustic fabric converts audible sounds into electrical signals</title>
			<link>https://www.sciencedaily.com/releases/2022/03/220316120835.htm</link>
			<description>Researchers have developed a new acoustic fabric converts audible sounds into electrical signals. They designed a fabric that works like a microphone, converting sound first into mechanical vibrations, then into electrical signals, similarly to how our ears hear.</description>
			<pubDate>Wed, 16 Mar 2022 12:08:35 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/03/220316120835.htm</guid>
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		<item>
			<title>When muscles inexorably shrink</title>
			<link>https://www.sciencedaily.com/releases/2022/02/220224180338.htm</link>
			<description>The effect of iron supplementation on skeletal muscle atrophy in cancer patients and sufferers from other wasting diseases has been investigated by scientists who studied causes of these conditions in humans and mouse models. The findings shed light on wasting mechanisms in advanced stage cancer patients, for whom prevalence of devastating skeletal muscle atrophy known generally as cachexia reaches 80 percent.</description>
			<pubDate>Thu, 24 Feb 2022 18:03:38 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/02/220224180338.htm</guid>
		</item>
		<item>
			<title>Food for thought: A high-fiber diet may reduce risk of dementia</title>
			<link>https://www.sciencedaily.com/releases/2022/02/220222135319.htm</link>
			<description>Researchers found that higher levels of dietary fiber are associated with a reduced risk of developing dementia. In a large-scale study, over 3500 Japanese adults completed a dietary survey and were then followed up for two decades. Adults who consumed more fiber, particularly soluble fiber, were less likely to go on to develop dementia. These findings may relate to interactions between the gut and the brain.</description>
			<pubDate>Tue, 22 Feb 2022 13:53:19 EST</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2022/02/220222135319.htm</guid>
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