Science Videos

from AP, Reuters, AFP, and other news services

Exercise Before Bed Could Improve Sleep, Study Says

Date:
March 4, 2013
Source:
Newsy / Powered by NewsLook.com
Summary:
A study by the National Sleep Foundation shows exercise improves your sleep and that working out before going to bed does not impact sleep.


Related Videos

last updated on 2015-03-01 at 8:01 am EST

The Best Bedtime Rituals For a Good Night's Sleep

The Best Bedtime Rituals For a Good Night's Sleep

Buzz60 (Jan. 22, 2015) — What you do before bed can effect how well you sleep. TC Newman (@PurpleTCNewman) has bedtime rituals to induce the best night's sleep. Video provided by Buzz60
Powered by NewsLook.com
New Glasses Promise a Good Night's Sleep

New Glasses Promise a Good Night's Sleep

Reuters - Innovations Video Online (Jan. 2, 2015) — A new device, worn like regular spectacles, is helping shift workers and jet-lagged travelers get much-needed shuteye. Called Re-Timer, the glasses improve sleep by helping reset the user's sleep rhythms. Tara Cleary reports. Video provided by Reuters
Powered by NewsLook.com
Sleep Apnea Could Be Robbing You Of Everyday Memories

Sleep Apnea Could Be Robbing You Of Everyday Memories

Newsy (Nov. 3, 2014) — A study out of NYU Langone Medical Center says sleep apnea can disturb your REM sleep, which plays a big role in memory consolidation. Video provided by Newsy
Powered by NewsLook.com
$8,000 Smart Bed at CES Features Anti Snore, Voice Command Features

$8,000 Smart Bed at CES Features Anti Snore, Voice Command Features

Buzz60 (Jan. 8, 2014) — Sleep Number unveiled its new x12 bed at CES is Las Vegas and though it could be one of the smartest beds in the world, the $8,000 price tag might keep you up at night. Mara Montalbano (@maramontalbano) has the story.
Powered by NewsLook.com

Related Stories


Share This



Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins