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How Sleep Might Play Critical Role in Brain Growth, Repair

Date:
September 4, 2013
Source:
Newsy / Powered by NewsLook.com
Summary:
A new study looks at the insulation on nerve cells in the brain and spinal cord.


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last updated on 2015-02-27 at 1:10 am EST

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Newsy (Mar. 4, 2013) — A study by the National Sleep Foundation shows exercise improves your sleep and that working out before going to bed does not impact sleep.
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Sleep Apnea Could Be Robbing You Of Everyday Memories

Sleep Apnea Could Be Robbing You Of Everyday Memories

Newsy (Nov. 3, 2014) — A study out of NYU Langone Medical Center says sleep apnea can disturb your REM sleep, which plays a big role in memory consolidation. Video provided by Newsy
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The Best Apps for Monitoring Sleep

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Buzz60 (Jan. 20, 2015) — When life comes into play, getting a great sleep can be tough, but there are a few apps that can get you back on track. Krystin Goodwin (@krystingoodwin) has the best apps to help you monitor and get the most of your sleep. Video provided by Buzz60
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What Is Sleep Apnea?

What Is Sleep Apnea?

Howdini (Apr. 30, 2013) — Are you told you snore at night? Are you wondering if you might suffer from sleep apnea? Dr. Perry Mansfield explains exactly what sleep apnea is.
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