Science Videos

from AP, Reuters, AFP, and other news services

How Practicing Mindfulness Can Help With Depression and Anxiety

Date:
October 2, 2013
Source:
Howdini / Powered by NewsLook.com
Summary:
Mindfulness is a centuries-old practice that is said to create a greater sense of self while also increasing connectedness to others. Psychiatrist Dr. Henry Emmons discusses how a mindfulness can help reduce depression and anxiety symptoms.


Related Videos

last updated on 2014-09-03 at 1:24 am EDT

How to Advocate for Yourself If You Are Experiencing Anxiety or Depression

How to Advocate for Yourself If You Are Experiencing Anxiety or Depression

Howdini (Oct. 2, 2013) — Psychiatrist Dr. Henry Emmons discusses ways to advocate for our health if you are suffering from anxiety or depression. He also discusses holistic treatments and whether medication can be helpful when treating depression or anxiety holistically.
Powered by NewsLook.com
Can Ayurveda Help With Anxiety and Depression?

Can Ayurveda Help With Anxiety and Depression?

Howdini (Oct. 2, 2013) — Psychiatrist Dr. Henry Emmons describes Ayurveda and its Vata, Pitta, and Kapha body types. How can practicing Ayurveda help you live a balanced life and decrease anxiety and depression? Watch and find out.
Powered by NewsLook.com
Stressed out Americans Seek Mindful Peace

Stressed out Americans Seek Mindful Peace

AFP (Apr. 7, 2014) — Mindfulness meditation is the latest trend adopted by movie stars and self-help gurus. But increasing numbers of psychologists are convinced that the technique can relieve stress and improve focus. Duration: 02:18 Video provided by AFP
Powered by NewsLook.com
How to Find Help for Depression and Suicidal Thoughts

How to Find Help for Depression and Suicidal Thoughts

Howdini (May 22, 2013) — Martha Beck shares how you can find help for suicidal thoughts and depression.
Powered by NewsLook.com

Related Stories


Share This



Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

from the past week

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins