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Just How Much Can Exercise Help Healthy Aging?

Date:
November 27, 2013
Source:
Newsy / Powered by NewsLook.com
Summary:
Regular exercise later in life can significantly boost your likelihood of aging healthily.


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last updated on 2014-09-22 at 11:45 am EDT

For Heart Attack Survivors, It's Risky To Exercise Too Much

For Heart Attack Survivors, It's Risky To Exercise Too Much

Newsy (Aug. 13, 2014) — A new study says, while exercise can help strengthen the heart after a cardiac episode, the benefits vanish when you do too much. Video provided by Newsy
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Lipedema: Restoring Appearances

Lipedema: Restoring Appearances

Ivanhoe (Aug. 5, 2014) — For the estimated 11-percent of women with a lipedema, diet and exercise won’t help at all. There is a new procedure doctors are now using that can help restore their appearance. Video provided by Ivanhoe
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Want to Look Younger? Factor in Sunscreen

Want to Look Younger? Factor in Sunscreen

AP (June 3, 2013) — A new skin study published in the Annals of Internal Medicine confirms what doctors have long preached. Daily, year-round sunscreen use can significantly slow the skin's aging process by as much as 24 percent.
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Giata De Laurentiis' Secrets for Healthy Eating During the Holidays

Giata De Laurentiis' Secrets for Healthy Eating During the Holidays

Celeb TV (Oct. 7, 2013) — They call her the goddess of healthy eating, and with one look at Giata De Laurentiis, we know why. The gorgeous TV chef knows how to make smart food delicious and vice versa. In the latest issue of Ladies' Home Journal, Giata shares some of her recipes for nutritious dishes that help keep her looking and feeling great. But staying on top of healthy eating during the holidays? That's another story. But Giata dishes on some of her secret tricks of the trade.
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