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The injury prevention dance: Tips from the pros

Date:
December 5, 2013
Source:
Ivanhoe / Powered by NewsLook.com
Summary:
To stay healthy, we are taught to lead an active lifestyle, but taking up a new sport or activity could put you at risk for injury. Check out what professional dancers can teach us about leading an active lifestyle


Related Videos

last updated on 2014-09-18 at 5:56 am EDT

How Healthy Are Vegetarian and Raw Food Diets?

How Healthy Are Vegetarian and Raw Food Diets?

Howdini (Oct. 8, 2013) — It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.
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The Pros and Cons of Banking Your Baby’s Stem Cells

The Pros and Cons of Banking Your Baby’s Stem Cells

Ivanhoe (Jan. 15, 2014) — Umbilical cord stem cell banking: it can be expensive and controversial, but for one family the decision to pursue cord stem cell banking saved their baby’s life. Check out the pros and cons of banking your baby’s stem cells.
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Specialty Running Shoes May Not Reduce Injuries

Specialty Running Shoes May Not Reduce Injuries

CBC (June 27, 2013) — The belief that foot pronation, or rolling inwards of the ankles, increases the risk of injury in novice runners and needs to be corrected with special shoes is being challenged by biomechanics experts.
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Scientists See Similarities Between Alzheimer's, Concussions

Scientists See Similarities Between Alzheimer's, Concussions

Newsy (June 18, 2013) — The study looked at data imaging exams performed on 64 mild traumatic brain injury patients, mostly teenagers, using an advanced MRI technique.
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