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Dieting At A Young Age Might Lead To Harmful Health Habits

Date:
July 30, 2014
Source:
Newsy / Powered by NewsLook.com
Summary:
Researchers say women who diet at a young age are at greater risk of developing harmful health habits, including eating disorders and alcohol abuse. Video provided by Newsy


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last updated on 2014-09-23 at 12:52 pm EDT

How to Find Joy in Healthy Eating

How to Find Joy in Healthy Eating

Howdini (May 22, 2013) — Studies have shown that stress can cause our bodies to hold onto unwanted fat. Martha Beck, Ph.D explains how the body responds to stress and how approaching a new dieting or fitness routine with a sense of relaxation and joy can lead to long term healthy living.
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Turbo Charged: New Way to Lose Weight

Turbo Charged: New Way to Lose Weight

Ivanhoe (May 28, 2014) — Do you want your best body ever? Listen to this health expert who guarantees you’ll still drop pounds with no dieting and no gym. Video provided by Ivanhoe
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Exercise Keeps Older Brains in Shape

Exercise Keeps Older Brains in Shape

Deutsche Welle (Aug. 4, 2013) — A healthy brain just keeps getting better with age. That is the surprising discovery of Ernst Poeppel, a brain researcher in Munich. Vocabulary, verbal memory and spacial and associative reasoning reach peak performance between the ages of 40 and 56. Ernst Poeppel says young and old brains show very little difference. So there's no reason they can't function optimally a whole life long - provided they're kept in shape like muscles. They can even grow new brain cells. The neuro-networks and transmitters, on the other hand, can get a bit rusty with age.
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Children Vulnerable to Smartphone, Tablet Addictions

Children Vulnerable to Smartphone, Tablet Addictions

CBC (Apr. 1, 2013) — Some toddlers today are choosing their parents' smartphones or tablets over dolls or Lego blocks, but experts say too much screen time at a young age can lead to problems.
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