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Researchers Find 'Short Sleepers' Need Less Sleep

Date:
June 10, 2014
Source:
Newsy / Powered by NewsLook.com
Summary:
Two researchers say less than 1 percent of the population can be considered "short sleepers" who function well on six hours of sleep or less. Video provided by Newsy


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last updated on 2014-11-27 at 10:19 pm EST

Mysterious Sleep Disorders

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Ivanhoe (May 28, 2014) — There are at least 40 million Americans who suffer from chronic sleep disorders each year. Find out how doctors are helping to overcome this disruption in your sleep and your life. Video provided by Ivanhoe
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How to Get Your Baby to Sleep Through the Night

How to Get Your Baby to Sleep Through the Night

Howdini (Mar. 22, 2013) — There are only a handful of things that tend to wake babies up at night. Join an expert mom of three as she discuses the top five sleep interruptions (leaky diaper, hunger, overtiredness, noise and waking up in a different place than they went to sleep) and what to do about them.
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Sleep Apnea Could Be Robbing You Of Everyday Memories

Sleep Apnea Could Be Robbing You Of Everyday Memories

Newsy (Nov. 3, 2014) — A study out of NYU Langone Medical Center says sleep apnea can disturb your REM sleep, which plays a big role in memory consolidation. Video provided by Newsy
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Study: Teens Are Drinking Less, Texting More

Study: Teens Are Drinking Less, Texting More

AP (June 12, 2014) — American teens are smoking less, drinking less and fighting less. But they're texting behind the wheel more, according to the government's latest study of worrisome behavior. (June 12) Video provided by AP
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