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The whole truth: Grains you need in your diet

Date:
May 28, 2014
Source:
Ivanhoe / Powered by NewsLook.com
Summary:
Hear the “whole” truth about grains in your diet and how you can slash your chances of developing disease. Video provided by Ivanhoe


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last updated on 2014-12-22 at 12:14 pm EST

Philly Corner Stores; More Vegetables, Less Fat

Philly Corner Stores; More Vegetables, Less Fat

AP (Jan. 29, 2014) — Corner stores across Philadelphia are promoting healthy choices for their customers, through education and marketing of fruits, vegetables, and whole grains. The stores are a critical source of food in neighborhoods without supermarkets. (Jan. 29) Video provided by AP
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4 Foods to Naturally Reduce Stress

4 Foods to Naturally Reduce Stress

Buzz60 (May 14, 2014) — Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. From proteins that boost your mood, to veggies that keep brain cells healthy, adding a few foods to your diet can help minimize stress. Krystin Goodwin (@krystingoodwin) has the details on how to boost your mood with superfood. Video provided by Buzz60
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How to Make Mac and Cheese in a Rice Cooker

How to Make Mac and Cheese in a Rice Cooker

Howdini (Mar. 22, 2013) — Looking for a quick dinner recipe that'll please the whole family? If you have a rice cooker (a great kitchen time saver), this recipe is going to change you and your kid's world! Chef and author Catherine McCord shows you how easy it is to create an entire meal in a few easy steps.
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Eating Junk Food Causes Irreversible Memory Loss

Eating Junk Food Causes Irreversible Memory Loss

Buzz60 (Dec. 19, 2013) — Scientists in Australia are saying eating junk food for even a short amount of time can cause irreversible memory loss. The conclusions from tests with mice who ate a diet full of sugar and fat show the mice were unable to recognize places as well as mice who had had a healthier diet. Patrick Jones (@Patrick_E_Jones) has the rest.
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