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		<title>Pregnancy and Childbirth News -- ScienceDaily</title>
		<link>https://www.sciencedaily.com/news/health_medicine/pregnancy_and_childbirth/</link>
		<description>Do you think you might be pregnant? Learn about pregnancy and childbirth. Read current medical research on everything from prenatal risk factors to inducing labor.</description>
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		<pubDate>Thu, 16 Apr 2026 08:06:34 EDT</pubDate>
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			<title>Pregnancy and Childbirth News -- ScienceDaily</title>
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			<link>https://www.sciencedaily.com/news/health_medicine/pregnancy_and_childbirth/</link>
			<description>For more science news, visit ScienceDaily.</description>
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			<title>Scientists remove “zombie” cells and reverse liver damage in mice</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260416071947.htm</link>
			<description>A rogue set of “zombie” immune cells may be driving aging and fatty liver disease by flooding tissues with inflammation. Researchers found these cells accumulate with age and high cholesterol—and can make up most of the liver’s immune cells in older mice. When scientists removed them, liver damage was dramatically reversed, even without diet changes.</description>
			<pubDate>Thu, 16 Apr 2026 07:59:44 EDT</pubDate>
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			<title>How low should blood pressure go? Science has the answer</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260416025024.htm</link>
			<description>New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that keeping systolic blood pressure below 120 mm Hg could reduce the risk of heart attack, stroke, and heart failure more than higher targets.</description>
			<pubDate>Thu, 16 Apr 2026 02:56:00 EDT</pubDate>
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			<title>Scientists discover gene that helps the brain repair itself</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260415043630.htm</link>
			<description>A surprising discovery from high-altitude animals like yaks and Tibetan antelopes could reshape how we treat nerve damage in humans. Scientists found that a genetic mutation helping these animals survive low-oxygen environments also protects and repairs the myelin sheath—the vital coating around nerve fibers that’s damaged in diseases like multiple sclerosis (MS) and cerebral paralysis.</description>
			<pubDate>Wed, 15 Apr 2026 04:36:30 EDT</pubDate>
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			<title>Common IBS medications linked to higher risk of death in major study</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260415043617.htm</link>
			<description>A massive, nearly 20-year study tracking over 650,000 Americans with irritable bowel syndrome is raising new questions about the long-term safety of common treatments. Researchers found that some widely used medications—including antidepressants and certain antidiarrheal drugs—were linked to a small but noticeable increase in the risk of death over time.</description>
			<pubDate>Thu, 16 Apr 2026 05:19:45 EDT</pubDate>
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			<title>95% of people carry this virus and scientists may have just found how to stop it</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260414075650.htm</link>
			<description>Scientists have taken a major step toward stopping Epstein-Barr virus (EBV), an extremely common infection linked to cancer and chronic disease. By using mice engineered with human antibody genes, researchers created powerful human-like antibodies that block the virus from attaching to and entering immune cells. One of these antibodies completely prevented infection in lab models with human immune systems, marking a breakthrough after years of difficulty tackling EBV’s ability to invade nearly all B cells.</description>
			<pubDate>Wed, 15 Apr 2026 03:26:50 EDT</pubDate>
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			<title>Doing this throughout life may cut Alzheimer’s risk by 38%</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260414075648.htm</link>
			<description>A lifetime of mental stimulation—like reading, writing, and learning new skills—may help protect the brain as we age. People with the highest levels of cognitive enrichment had a much lower risk of Alzheimer’s and experienced symptoms years later than those with the lowest levels.</description>
			<pubDate>Wed, 15 Apr 2026 04:09:05 EDT</pubDate>
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			<title>This common gout drug may slash heart attack and stroke risk</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260414075646.htm</link>
			<description>A major new study reveals that treating gout may do far more than ease painful joint flare-ups—it could also protect the heart. Researchers found that patients who took common gout medications like allopurinol and successfully lowered their blood urate levels had a significantly reduced risk of heart attacks, strokes, and cardiovascular death over five years.</description>
			<pubDate>Tue, 14 Apr 2026 23:11:38 EDT</pubDate>
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			<title>Scientists discover why bread can cause weight gain without extra calories</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260414075637.htm</link>
			<description>Bread and other carbohydrate staples may be doing more than just filling plates—they could be quietly reshaping metabolism. In a surprising twist, researchers found that mice strongly preferred carbs like bread, rice, and wheat, abandoning their regular diet entirely. Even without eating more calories, they gained weight and body fat, not because they overate, but because their bodies burned less energy.</description>
			<pubDate>Tue, 14 Apr 2026 09:21:12 EDT</pubDate>
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			<title>New toothpaste stops gum disease without killing good bacteria</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260413043141.htm</link>
			<description>Scientists have developed a new way to fight gum disease without wiping out the mouth’s helpful bacteria—a major shift from traditional treatments. Instead of killing everything, this targeted approach blocks only the harmful microbes that drive periodontitis, allowing beneficial bacteria to thrive and restore balance naturally.</description>
			<pubDate>Mon, 13 Apr 2026 10:02:46 EDT</pubDate>
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			<title>The dirtiest thing in public bathrooms isn’t the toilet seat</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260413043138.htm</link>
			<description>Public restrooms might seem like a germ nightmare, but the real risks aren’t always where you think. While toilet seats can carry bacteria, viruses, and even parasite traces, studies show they’re often cleaner than high-touch surfaces like door handles and flush levers. The biggest hidden threat comes from “toilet plumes”—tiny germ-filled droplets launched into the air when flushing without a lid—and from poor hand hygiene.</description>
			<pubDate>Mon, 13 Apr 2026 22:49:20 EDT</pubDate>
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			<title>Men and women with obesity face very different hidden health risks</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260413043129.htm</link>
			<description>New research reveals that obesity affects men and women in surprisingly different ways. Men are more likely to develop harmful abdominal fat and signs of liver stress, while women show higher inflammation and cholesterol levels. These differences could help explain why health risks vary between sexes. Scientists say this could lead to more tailored treatments for obesity.</description>
			<pubDate>Mon, 13 Apr 2026 09:29:20 EDT</pubDate>
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			<title>Stanford scientists discover “natural Ozempic” without side effects</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260412221946.htm</link>
			<description>A newly discovered molecule could reshape the future of weight loss treatments by mimicking the powerful appetite-suppressing effects of drugs like Ozempic — but without many of the unpleasant side effects. Identified using artificial intelligence, this tiny peptide, called BRP, appears to act directly on the brain’s appetite-control center, helping animals eat less and lose fat without nausea or muscle loss.</description>
			<pubDate>Sun, 12 Apr 2026 22:34:37 EDT</pubDate>
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			<title>Two simple eating habits linked to lower weight, study finds</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260411090018.htm</link>
			<description>A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.</description>
			<pubDate>Sat, 11 Apr 2026 09:24:37 EDT</pubDate>
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			<title>Forget daily pills. This shot works when blood pressure meds fail</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260411022035.htm</link>
			<description>A twice-yearly injection may soon change how high blood pressure is treated. In a global trial, patients receiving the experimental drug zilebesiran alongside standard therapy saw greater blood pressure reductions than those on standard treatment alone. The drug works by blocking a key liver protein, helping blood vessels relax. Researchers say this long-lasting approach could make it much easier for patients to keep their condition under control.</description>
			<pubDate>Mon, 13 Apr 2026 00:20:02 EDT</pubDate>
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			<title>Why Ozempic doesn’t work for everyone: Scientists just found a hidden reason</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260411022029.htm</link>
			<description>A new study reveals that popular diabetes and weight-loss drugs like Ozempic and Wegovy may not work as effectively for about 10% of people due to specific genetic variants. These individuals appear to have a puzzling condition called “GLP-1 resistance,” where their bodies produce higher levels of the hormone targeted by these drugs—but don’t respond to it properly.</description>
			<pubDate>Sun, 12 Apr 2026 08:58:54 EDT</pubDate>
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			<title>Hidden weak spots in HIV and Ebola revealed with breakthrough nanodisc technology</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260411022027.htm</link>
			<description>A new nanodisc-based platform lets scientists study viral proteins in a form that closely mimics real viruses, revealing how antibodies truly recognize them. This approach uncovered hidden interactions in viruses like HIV and Ebola that traditional methods missed. By recreating the virus’s membrane environment, researchers can better understand how immune defenses work. The technique could speed up the development of more effective vaccines.</description>
			<pubDate>Sun, 12 Apr 2026 06:42:12 EDT</pubDate>
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			<title>Early weight gain is linked to lifelong health consequences</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260411022023.htm</link>
			<description>Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major diseases like heart disease and diabetes. The longer the body carries excess weight, the greater the damage appears to be. Interestingly, cancer risk in women didn’t follow this pattern, suggesting other biological factors are at play.</description>
			<pubDate>Sat, 11 Apr 2026 09:54:18 EDT</pubDate>
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			<title>Scientists say we’ve been treating Alzheimer’s all wrong</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260409101111.htm</link>
			<description>Alzheimer’s isn’t just one problem—it’s a tangled mix of biology, aging, and overall health. That’s why drugs targeting a single factor have fallen short, even as new treatments show modest benefits. Scientists are now pushing toward multi-pronged strategies, from gene editing to brain-cell rejuvenation and gut health interventions. The goal: stop treating Alzheimer’s as one disease and start tackling it as a complex system.</description>
			<pubDate>Fri, 10 Apr 2026 10:12:15 EDT</pubDate>
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			<title>Scientists finally uncover why promising cancer drugs keep failing</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260409101055.htm</link>
			<description>Cancer drugs known as BET inhibitors once looked like a breakthrough, but in real patients they’ve often fallen short. New research reveals a key reason why: two closely related proteins, BRD2 and BRD4, don’t actually do the same job. Instead, BRD2 acts like a “stage manager,” preparing genes for activation, while BRD4 triggers the final step that turns them on. By blocking both at once, current drugs may be disrupting the process in unpredictable ways.</description>
			<pubDate>Thu, 09 Apr 2026 23:42:35 EDT</pubDate>
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			<title>Scientists discover spice synergy that boosts anti-inflammation 100x</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408225950.htm</link>
			<description>Chronic inflammation often works quietly in the background but can fuel serious diseases like diabetes, heart disease, and cancer. New research reveals that everyday plant compounds—like menthol from mint, cineole from eucalyptus, and capsaicin from chili peppers—can team up inside immune cells to dramatically boost their anti-inflammatory power. While individual compounds showed modest effects, certain combinations amplified results hundreds of times over by activating different cellular pathways at once.</description>
			<pubDate>Thu, 09 Apr 2026 02:57:22 EDT</pubDate>
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			<title>Scientists discover hidden gut trigger behind ALS and dementia</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408225944.htm</link>
			<description>A new study reveals that gut bacteria may play a key role in triggering ALS and frontotemporal dementia. Harmful sugars produced by these microbes can spark immune responses that damage the brain. This breakthrough explains why some genetically at-risk people develop the diseases while others don’t. Even more promising, reducing these sugars improved brain health in experiments, hinting at new treatment possibilities.</description>
			<pubDate>Thu, 09 Apr 2026 06:36:40 EDT</pubDate>
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			<title>Brain study reveals hidden link between autism and ADHD</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408225941.htm</link>
			<description>Scientists are uncovering a surprising connection between autism and ADHD that goes deeper than labels. Instead of diagnoses, it’s the severity of autism-like traits that seems to shape how the brain is wired—even in children who don’t officially have autism. The study found that certain brain networks tied to thinking and social behavior stay unusually connected in kids with stronger autism symptoms, hinting at a different developmental path.</description>
			<pubDate>Thu, 09 Apr 2026 08:21:49 EDT</pubDate>
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			<title>Scientists just found a hidden “drain” inside the human brain</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408225934.htm</link>
			<description>A hidden waste-removal pathway in the brain has finally been caught in action. Using cutting-edge MRI scans, researchers discovered that fluid flows along the middle meningeal artery in a slow, lymphatic-like pattern—very different from blood. This confirms the presence of a previously unknown drainage hub in humans. The finding could transform how scientists approach brain aging, injury, and diseases like Alzheimer’s.</description>
			<pubDate>Thu, 09 Apr 2026 10:11:49 EDT</pubDate>
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			<title>This “rotten egg” brain gas could be the key to fighting Alzheimer’s disease</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408225933.htm</link>
			<description>Scientists have uncovered a surprising new player in Alzheimer’s disease: a protein called CSE that helps produce tiny amounts of hydrogen sulfide gas in the brain. In experiments with genetically engineered mice, removing this protein led to memory loss, brain damage, and other hallmarks of Alzheimer’s, including weakened blood-brain barriers and reduced formation of new neurons. The findings suggest that this “rotten egg” gas, when carefully regulated, may actually protect brain cells and support memory.</description>
			<pubDate>Wed, 08 Apr 2026 22:59:33 EDT</pubDate>
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			<title>Your brain could help solve autism and most people don’t know it</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260408095346.htm</link>
			<description>A new survey reveals a striking disconnect in how Americans think about autism research. While nearly everyone agrees that studying the autistic brain is essential, most people are unaware that brain donation after death is a key part of making that research possible. Unlike organ donation, brain donation is a separate process, and widespread confusion remains about how it works, when it must occur, and who can participate.</description>
			<pubDate>Wed, 08 Apr 2026 22:18:02 EDT</pubDate>
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			<title>Scientists map the brain’s hidden wiring using RNA barcodes in major breakthrough</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260407193848.htm</link>
			<description>Researchers have developed a cutting-edge technique that uses RNA “barcodes” to map how neurons connect, capturing thousands of links with single-synapse precision. The method transforms brain mapping into a sequencing task, making it faster and more scalable than traditional approaches. In mice, it revealed surprising new connections between brain cells that were previously unknown. This could open the door to earlier detection and targeted treatment of neurological diseases.</description>
			<pubDate>Tue, 07 Apr 2026 21:37:16 EDT</pubDate>
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			<title>Scientists discover reversible male birth control that stops sperm production</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260407193844.htm</link>
			<description>Scientists at Cornell University may be closing in on the long-sought “holy grail” of male contraception: a safe, reversible, nonhormonal method that completely halts sperm production. In a breakthrough mouse study, researchers used a compound called JQ1 to temporarily shut down meiosis—the critical process that produces sperm—without causing lasting harm. After treatment stopped, sperm production bounced back, fertility returned, and the animals produced healthy offspring.</description>
			<pubDate>Tue, 07 Apr 2026 20:52:22 EDT</pubDate>
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			<title>This “master gene” may be driving pancreatic cancer’s spread</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260406192919.htm</link>
			<description>A gene called KLF5 may be a key force behind the spread of pancreatic cancer—but not in the way scientists expected. Rather than mutating DNA, it rewires how genes are turned on and off, helping tumors grow and invade new areas. Researchers found it plays a major role in metastatic cells and even controls other genes linked to cancer progression. The discovery opens the door to new treatments that target cancer’s epigenetic “control system.”</description>
			<pubDate>Tue, 07 Apr 2026 07:19:47 EDT</pubDate>
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			<title>Scientists say 7 days of meditation can rewire your brain</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260406192913.htm</link>
			<description>A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and increased natural pain relief chemicals in participants’ blood. The effects even promoted neuron growth and stronger brain connectivity. Surprisingly, the experience mirrored psychedelic-like brain states—without any drugs involved.</description>
			<pubDate>Tue, 07 Apr 2026 03:56:04 EDT</pubDate>
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			<title>Scientists discover hidden brain switch that tells you to stop eating</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260406192811.htm</link>
			<description>Your brain’s “stop eating” signal may come from an unexpected source. Researchers found that astrocytes—once thought to just support neurons—actually play a key role in controlling appetite. After a meal, glucose triggers tanycytes, which send signals to astrocytes that then activate fullness neurons. This newly discovered pathway could lead to innovative treatments for obesity and eating disorders.</description>
			<pubDate>Mon, 06 Apr 2026 19:28:11 EDT</pubDate>
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			<title>Scientists may have found a way to keep your bones strong for life</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260406080131.htm</link>
			<description>Scientists have identified a little-known receptor, GPR133, as a powerful regulator of bone strength. By activating it with a newly discovered compound called AP503, they were able to boost bone density in mice and counteract osteoporosis-like damage. The finding opens the door to a new kind of treatment that could not only prevent bone loss but also rebuild weakened bones, offering fresh hope for millions affected by osteoporosis, especially aging populations.</description>
			<pubDate>Mon, 06 Apr 2026 08:14:33 EDT</pubDate>
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			<title>Binge drinking just once a month may triple your risk of liver scarring</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260404082652.htm</link>
			<description>Many people think that occasional binge drinking is harmless if they otherwise drink in moderation, but new research suggests that assumption may be dangerously wrong. A large U.S. study found that people with metabolic dysfunction–associated steatotic liver disease (MASLD), a condition affecting about one in three adults, face a much higher risk of serious liver scarring if they engage in heavy drinking even just once a month.</description>
			<pubDate>Sat, 04 Apr 2026 08:29:44 EDT</pubDate>
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			<title>Scientists discover hidden gut signals that could detect cancer early</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260403224500.htm</link>
			<description>A new study reveals that gut bacteria and metabolites may hold the key to detecting serious digestive diseases earlier and more easily. Using AI, scientists found that biomarkers linked to one condition can often predict others, showing these diseases are more interconnected than previously thought. This cross-disease insight could lead to faster diagnoses without invasive procedures.</description>
			<pubDate>Sat, 04 Apr 2026 23:06:31 EDT</pubDate>
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			<title>Artificial saliva made from sugarcane protein protects teeth from acid and decay</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260403224458.htm</link>
			<description>Scientists have created an artificial saliva using a sugarcane protein that can protect teeth and fight bacteria. The key ingredient, CANECPI-5, binds directly to enamel, forming a shield against acids that cause decay. Early tests show it works even better when paired with fluoride and xylitol, significantly reducing damage to teeth. The innovation could be especially life-changing for cancer patients who lose saliva production after treatment.</description>
			<pubDate>Sun, 05 Apr 2026 00:38:05 EDT</pubDate>
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			<title>Deafness reversed: One injection restores hearing in just weeks</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260403044651.htm</link>
			<description>A new gene therapy is giving people born deaf the chance to hear, often within just weeks. In a small but groundbreaking study, researchers delivered a working copy of a key hearing gene directly into the inner ear using a single injection. All ten patients, ranging from young children to adults, experienced improved hearing, with some showing rapid gains in just one month.</description>
			<pubDate>Fri, 03 Apr 2026 04:50:43 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260403044651.htm</guid>
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			<title>New microwave frying technique could make french fries much healthier</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260402042803.htm</link>
			<description>Scientists have discovered a way to make French fries less greasy without ruining their taste. By combining regular frying with microwave heating, they reduce the amount of oil absorbed during cooking. The key lies in pressure inside the food—microwaves help push oil out instead of letting it seep in. The result: faster cooking, lower fat, and fries that can still stay crispy.</description>
			<pubDate>Thu, 02 Apr 2026 19:15:35 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260402042803.htm</guid>
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			<title>This 5-day diet helped Crohn’s patients feel better fast</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260402042751.htm</link>
			<description>A new clinical trial suggests that what people eat could finally offer real relief for Crohn’s disease, a condition that has long lacked clear dietary guidance. Researchers found that a “fasting-mimicking diet” — involving just five days a month of very low-calorie, plant-based meals — led to noticeable improvements in symptoms for most participants. Even more striking, the diet didn’t just make patients feel better; it also reduced key biological markers of inflammation linked to the disease.</description>
			<pubDate>Fri, 03 Apr 2026 04:55:54 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260402042751.htm</guid>
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			<title>A gene mutation may trap the brain in the wrong reality in schizophrenia patients</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260402042740.htm</link>
			<description>A newly identified gene mutation may help explain why schizophrenia patients struggle to update their understanding of reality. The mutation disrupts a brain circuit involved in flexible decision-making, causing mice to stick with outdated choices even when conditions change. Researchers pinpointed the issue to a key thalamus–prefrontal cortex pathway. By reactivating this circuit, they were able to restore normal behavior—raising hope for future therapies.</description>
			<pubDate>Fri, 03 Apr 2026 03:10:50 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260402042740.htm</guid>
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			<title>Study finds dangerous lead levels in children’s clothing</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260402042737.htm</link>
			<description>Fast fashion might come with a hidden danger: lead. Researchers testing children’s shirts from multiple retailers found every sample exceeded U.S. safety limits, raising concerns about toxic exposure—especially since young kids often chew on clothing. Brightly colored fabrics like red and yellow showed particularly high levels, likely due to chemicals used to fix dyes. Simulations suggest that even brief mouthing could expose children to unsafe amounts of lead, a substance known to harm brain development and behavior.</description>
			<pubDate>Thu, 02 Apr 2026 20:25:20 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260402042737.htm</guid>
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			<title>Scientists say BMI gets it wrong for over one third of adults</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260402000229.htm</link>
			<description>A new study suggests that one of the most widely used health metrics, BMI, may be getting it wrong for a large portion of the population. By comparing BMI classifications with precise body fat measurements using advanced DXA scans, researchers found that more than one-third of adults were placed in incorrect weight categories. Many people labeled as overweight or obese did not actually have the corresponding body fat levels, while others were missed entirely.</description>
			<pubDate>Fri, 03 Apr 2026 00:19:13 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260402000229.htm</guid>
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			<title>This simple Japanese eating habit could help you live longer without dieting</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260401071940.htm</link>
			<description>Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet powerful way to improve health and reshape our relationship with food. Rather than promoting strict dieting, it encourages slowing down, tuning into hunger cues, and eating with awareness and gratitude. Research suggests it may help reduce calorie intake, support healthier food choices, and prevent long-term weight gain.</description>
			<pubDate>Thu, 02 Apr 2026 07:03:26 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260401071940.htm</guid>
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			<title>Millions start work too early. This drug helps them stay awake</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260401071936.htm</link>
			<description>Millions of people start work before sunrise—but their brains aren’t ready for it. A new clinical trial has found that the wake-promoting drug solriamfetol can significantly boost alertness in early-morning shift workers struggling with shift work disorder. Participants who took the drug were able to stay awake and function better throughout full shifts, with improvements in productivity, safety, and daily performance.</description>
			<pubDate>Wed, 01 Apr 2026 08:10:42 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260401071936.htm</guid>
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			<title>Eating more meat may lower Alzheimer’s risk for some people</title>
			<link>https://www.sciencedaily.com/releases/2026/04/260401071931.htm</link>
			<description>A surprising new study suggests that genetics may change how diet affects brain health—especially when it comes to Alzheimer’s risk. Researchers found that older adults carrying high-risk APOE gene variants didn’t show the expected cognitive decline if they ate relatively high amounts of meat. In fact, those with these genes who consumed the most meat had slower cognitive decline and lower dementia risk, challenging conventional dietary advice.</description>
			<pubDate>Thu, 02 Apr 2026 13:54:07 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/04/260401071931.htm</guid>
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			<title>Hardly anyone uses this surprisingly simple blood pressure fix</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260331034337.htm</link>
			<description>Salt substitutes offer a simple, low-cost way to reduce sodium intake and improve blood pressure, yet very few Americans actually use them—even among those who need them most. A large national analysis spanning nearly two decades found that usage remains surprisingly low and has not improved over time. Researchers say this gap represents a major missed opportunity for preventing heart disease and stroke.</description>
			<pubDate>Tue, 31 Mar 2026 06:57:40 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260331034337.htm</guid>
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			<title>This Viagra ingredient just did something remarkable for a deadly childhood disease</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260331001107.htm</link>
			<description>A surprising breakthrough suggests that a drug best known as Viagra could help treat a devastating childhood disease. Researchers found that sildenafil significantly improved symptoms in patients with Leigh syndrome—a rare and often fatal disorder that affects the brain and muscles. In a small study, patients showed stronger muscles, fewer seizures, and better recovery from dangerous metabolic crises, with some experiencing dramatic improvements in mobility and daily life.</description>
			<pubDate>Tue, 31 Mar 2026 08:33:45 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260331001107.htm</guid>
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			<title>Scientists discover hidden “winds” inside cells that could explain cancer spread</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260331001102.htm</link>
			<description>Cells aren’t as passive as scientists once thought—they actively create internal currents to move proteins quickly and efficiently. These “cellular winds” push materials to the front of the cell, enabling faster movement and repair. Discovered by chance and confirmed with advanced imaging, this system challenges decades of textbook biology. It may also reveal why some cancer cells spread so rapidly.</description>
			<pubDate>Wed, 01 Apr 2026 06:32:34 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260331001102.htm</guid>
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			<title>Scientists discover sleep switch that builds muscle, burns fat, and boosts brainpower</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260330210905.htm</link>
			<description>Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone strength, metabolism, and even mental performance. Scientists have now mapped the neural circuits behind this process, uncovering a delicate feedback loop in which sleep boosts growth hormone, and that same hormone helps regulate wakefulness.</description>
			<pubDate>Mon, 30 Mar 2026 21:39:42 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260330210905.htm</guid>
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			<title>Simple therapies beat drugs for knee arthritis pain relief</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260330084511.htm</link>
			<description>A major analysis of nearly 10,000 patients shows that simple, non-drug treatments like knee braces, hydrotherapy, and exercise can significantly ease knee osteoarthritis symptoms. These approaches not only reduce pain and improve mobility, but also avoid the risks tied to common medications. The findings suggest that low-cost, accessible therapies could play a bigger role in how doctors treat arthritis in the future.</description>
			<pubDate>Mon, 30 Mar 2026 08:52:03 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260330084511.htm</guid>
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			<title>Your DNA is constantly moving—and it may explain cancer</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260330001147.htm</link>
			<description>Scientists have uncovered a surprising secret about our DNA: it’s not a static blueprint, but a constantly shifting, folding structure that helps control how genes turn on and off. Researchers at the Salk Institute found that different parts of the genome loop and unloop at different speeds, with more active regions constantly reshaping themselves to support gene activity.</description>
			<pubDate>Tue, 31 Mar 2026 06:47:40 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260330001147.htm</guid>
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			<title>This new therapy turns off pain without opioids or addiction</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260328043558.htm</link>
			<description>Scientists have developed a new gene therapy that quiets pain at its source in the brain—without the addictive risks of opioids. Using AI to map how pain is processed, they created a targeted “off switch” that mimics morphine’s benefits but skips its dangerous side effects. In early tests, it delivered lasting relief without affecting normal sensations. The discovery could mark a major step toward safer, non-addictive pain treatments.</description>
			<pubDate>Sat, 28 Mar 2026 20:57:04 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260328043558.htm</guid>
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			<title>Stroke triggers a hidden brain change that looks like rejuvenation</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260328043556.htm</link>
			<description>After a stroke, the brain may do something surprisingly hopeful—it can “refresh” parts of itself. Researchers analyzing brain scans from over 500 stroke survivors found that while the damaged side of the brain appears to age faster, the opposite, unaffected side can actually look younger. This unexpected shift seems to reflect the brain’s effort to rewire itself, strengthening healthy regions to compensate for lost function.</description>
			<pubDate>Sun, 29 Mar 2026 06:34:17 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260328043556.htm</guid>
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			<title>New cholesterol guidelines could change when you get tested</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260328043554.htm</link>
			<description>A major new U.S. cholesterol guideline is shifting the focus toward earlier, more personalized prevention of heart disease. It urges people to start screening sooner—sometimes even in childhood—and highlights the importance of tracking not just LDL (“bad”) cholesterol but also genetic risk factors like lipoprotein(a). A new, more advanced risk calculator now uses broader health data to better predict heart attack and stroke risk over decades.</description>
			<pubDate>Sun, 29 Mar 2026 05:43:08 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260328043554.htm</guid>
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			<title>Scientists discover a hidden system that turns brown fat into a calorie burner</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260328024515.htm</link>
			<description>Scientists have identified a key biological system that helps brown fat burn energy by building the networks it needs to function. A protein called SLIT3 splits into two parts, with each piece guiding the growth of blood vessels and nerves inside brown fat. These structures allow the tissue to pull in nutrients and rapidly convert them into heat instead of storing them as fat.</description>
			<pubDate>Sat, 28 Mar 2026 03:19:56 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260328024515.htm</guid>
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			<title>Scientists find gut bacteria inject proteins that control your immune system</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326080752.htm</link>
			<description>Gut bacteria aren’t just passive passengers—they can actively send proteins straight into our cells. Using microscopic injection systems, even harmless microbes can influence immune responses and metabolic pathways. Researchers found these interactions may play a role in inflammatory diseases like Crohn’s. It’s a major shift in how scientists understand the microbiome’s power over human health.</description>
			<pubDate>Fri, 27 Mar 2026 08:23:14 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326080752.htm</guid>
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			<title>This dangerous combo in your body could raise death risk by 83%</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326075559.htm</link>
			<description>Having both excess belly fat and low muscle mass isn’t just unhealthy—it’s potentially deadly, raising the risk of death by 83%. This condition, called sarcopenic obesity, creates a vicious cycle where fat accelerates muscle breakdown and inflammation. Researchers found it can be identified using simple measurements, not costly medical tests. That means earlier detection—and a real chance to intervene before serious decline sets in.</description>
			<pubDate>Fri, 27 Mar 2026 01:23:23 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326075559.htm</guid>
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			<title>This popular supplement may increase risk of birth defects, study finds</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326075552.htm</link>
			<description>A new study reveals that high doses of antioxidants—often seen as harmless or beneficial—may actually impact future generations. Male mice given common supplements like NAC produced offspring with subtle but significant facial and skull changes. Researchers believe this is tied to altered sperm DNA, even though the fathers showed no outward health issues.</description>
			<pubDate>Fri, 27 Mar 2026 08:41:19 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326075552.htm</guid>
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			<title>Scientists discover why cancer drugs don’t work for everyone</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326075550.htm</link>
			<description>Scientists have uncovered a hidden reason why cancer treatments don’t work equally well for everyone. Certain drugs can become trapped inside lysosomes within tumor cells, forming slow-release reservoirs that create uneven drug distribution. This means some cancer cells are heavily exposed while others are barely affected. Understanding this process could help doctors better tailor treatments and improve outcomes.</description>
			<pubDate>Fri, 27 Mar 2026 08:31:17 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326075550.htm</guid>
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			<title>Vivid dreams may be the secret to deeper, more restful sleep</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326011458.htm</link>
			<description>Vivid dreams might be doing more than just entertaining your mind at night. Researchers found that immersive dreaming can actually make sleep feel deeper and more refreshing, even when brain activity is high. Surprisingly, people reported their deepest sleep after intense dream experiences, not just during quiet, inactive periods. This suggests dreams may play a key role in helping us feel truly rested.</description>
			<pubDate>Thu, 26 Mar 2026 02:00:56 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326011458.htm</guid>
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			<title>Deepfake X-rays are so real even doctors can’t tell the difference</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260326011452.htm</link>
			<description>Deepfake X-rays created by AI are now convincing enough to fool both doctors and AI models. In tests, radiologists had limited success identifying fake images, especially when they didn’t know they were being shown. This opens the door to risks like fraudulent medical claims and tampered diagnoses. Experts say stronger safeguards and detection tools are critical as the technology advances.</description>
			<pubDate>Thu, 26 Mar 2026 06:42:12 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260326011452.htm</guid>
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			<title>Most mass spectrometers handle a few molecules. This new prototype handles billions</title>
			<link>https://www.sciencedaily.com/releases/2026/03/260325005916.htm</link>
			<description>A new prototype could supercharge mass spectrometry by analyzing thousands of molecules at once instead of one by one. The breakthrough boosts sensitivity enough to reveal rare, hidden molecules—potentially transforming fields like drug discovery and single-cell biology.</description>
			<pubDate>Wed, 25 Mar 2026 21:30:50 EDT</pubDate>
			<guid isPermaLink="true">https://www.sciencedaily.com/releases/2026/03/260325005916.htm</guid>
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