The key to getting out of our own way is to identify the elements of our lives that have stopped flowing and make the decision to take action against them! Communication expert Alexa Fischer believes these small steps will take you far!
Howdini (Nov. 6, 2011) The years between childhood and adolescence have their own set of issues. Children are often just as confused as you are by their conflicting desires. One minute they're playing with dolls, the next ... watch video
Howdini (Oct. 24, 2013) New Year's resolutions are a great way to help improve your important relationships this year. Rachel Sussman, relationship expert and couples therapist, shows you how to use resolutions to renew ... watch video
Howdini (Apr. 18, 2013) There is an art to everything, and tooting your own horn is no exception! People love a good story, and when you learn how to share your accomplishments authentically and with enthusiasm, you can ... watch video
Washington Post (June 16, 2015) If you've ever listened to your voice recorded, chances are you probably didn't like what you heard. So, why do most people hate the sound of their own voice? The answer: It's all in how sound travel ... watch video
Howdini (Dec. 15, 2011) If getting your kids to do their homework is turning your life into a nightly battleground, help is on the way. GMA parenting contributor and author Ann Pleshette Murphy has some good, practical ... watch video
Newsy (Mar. 16, 2016) "Beauty salon stroke syndrome" can occur when you get your hair washed and you tilt your head backward too far, causing a vertebra to slice an artery.
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Howdini (Oct. 24, 2013) Whether it's a meeting with your boss, your doctor, your kid's teacher, or a guy trying to sell you a new cellphone, you want to be sharp and focused. Psychologist Dr. Cynthia Green, author of Total ... watch video
Howdini (Mar. 22, 2013) Are you a new parent wondering what life will be like with your newborn? Discover how quickly instincts kick in and simple steps you can take to remain healthy, positive and constructively begin your ... watch video
Oct. 24, 2016 Depression is generally considered to be a specific and consistent disorder characterized by a fixed set of symptoms and often treated with a combination of psychotherapy and ... read more
Oct. 24, 2016 It's no secret humans are social creatures with beliefs that are, literally, all over the map. What wasn't known was how those beliefs are influenced by our social interactions. Now sociologists have ... read more
Oct. 19, 2016 Neurobiological models of self-control usually focus on brain mechanisms involved in impulse control and emotion regulation. Recent research shows that the mechanism for overcoming egocentricity also ... read more
Aug. 24, 2016 A new method for analyzing the chemical composition of stars may help scientists winnow the search for Earth 2.0. Researchers describe a computational modeling technique that gives a clearer sense of ... read more
Aug. 8, 2016 Whether or not they aced the subject in high school, human beings are physics masters when it comes to understanding and predicting how objects in the world will behave. Cognitive scientists have ... read more
Apr. 9, 2013 Researchers have been able to identify the precise moment when a network of nerve cells (neurons) in the brain creates the signal to perform an action, before a person is even aware of deciding to ... read more