It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.
Celeb TV (Oct. 7, 2013) They call her the goddess of healthy eating, and with one look at Giata De Laurentiis, we know why. The gorgeous TV chef knows how to make smart food delicious and vice versa. In the latest issue of ... watch video
Newsy (Nov. 19, 2014) A study presented at the American Heart Association Scientific Sessions shows a link between diets high in trans fats and decreased memory recall.
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June 30, 2015 People on a vegetarian diet, and especially those following a vegan one that includes no animal products, see better results than dieters on other weight-reducing plans. In fact, they can lose around ... read more
Nov. 6, 2014 People shed more weight on an entirely plant based diet, even if carbohydrates are also included, a study has concluded. Other benefits of eating a vegan diet include decreased levels of saturated ... read more
Feb. 24, 2014 Eating a vegetarian diet appears to be associated with lower blood pressure, and the diets can also be used to reduce blood pressure. Factors such as diet, body weight, physical activity and alcohol ... read more
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