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Mindfulness Meditation: A New Treatment For Fibromyalgia?

Date:
August 6, 2007
Source:
Psychotherapy and Psychosomatics
Summary:
Fibromyalgia has emerged as a common, yet difficult to treat disorder. A group of investigators has proposed a new modality of treatment. Mindfulness-based stress reduction (MBSR) proposes a systematic program for reduction of suffering associated with a wide range of medical conditions.

Fibromyalgia has emerged as a common, yet difficult to treat disorder. A group of investigators of the University of Basel has proposed a new modality of treatment in the July issue of Psychotherapy and Psychosomatics. Mindfulness-based stress reduction (MBSR) proposes a systematic program for reduction of suffering associated with a wide range of medical conditions.

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Studies suggest improvements in general aspects of well-being, including quality of life (QoL), coping and positive affect, as well as decreased anxiety and depression. A quasi-experimental study examined effects of an 8-week MBSR intervention among 58 female patients with fibromyalgia (mean, 52 8 years) who underwent MBSR or an active social support procedure.

Participants were assigned to groups by date of entry, and 6 subjects dropped out during the study. Self-report measures were validated German inventories and included the following scales: visual analog pain, pain perception, coping with pain, a symptom checklist and QoL.

Pre- and postintervention measurements were made. Additionally, a 3-year follow-up was carried out on a subgroup of 26 participants. Pre- to postintervention analyses indicated MBSR to provide significantly greater benefits than the control intervention on most dimensions, including visual analog pain, QoL subscales, coping with pain, anxiety, depression and somatic complaints (Cohen d effect size, 0.40-1.10).

Three-year follow-up analyses of MBSR participants indicated sustained benefits for these same measures (effect size, 0.50-0.65). Based upon a quasi-randomized trial and long-term observational follow-up, results indicate mindfulness intervention to be of potential long-term benefit for female fibromyalgia patients.

Reference: Paul Grossman, Ulrike Tiefenthaler-Gilmer, Annette Raysz, Ulrike Kesper. Mindfulness Training as an Intervention for Fibromyalgia: Evidence of Postintervention and 3-Year Follow-Up Benefits in Well-Being. Psychotherapy and Psychosomatics 2007;76:226-233


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Psychotherapy and Psychosomatics. "Mindfulness Meditation: A New Treatment For Fibromyalgia?." ScienceDaily. ScienceDaily, 6 August 2007. <www.sciencedaily.com/releases/2007/08/070805134742.htm>.
Psychotherapy and Psychosomatics. (2007, August 6). Mindfulness Meditation: A New Treatment For Fibromyalgia?. ScienceDaily. Retrieved February 28, 2015 from www.sciencedaily.com/releases/2007/08/070805134742.htm
Psychotherapy and Psychosomatics. "Mindfulness Meditation: A New Treatment For Fibromyalgia?." ScienceDaily. www.sciencedaily.com/releases/2007/08/070805134742.htm (accessed February 28, 2015).

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