
Soccer Practice May Significantly Reduce Blood Pressure in Inactive People
New research on inactive
people with high blood
pressure shows that just
three months of soccer
practice twice a week causes
... > full story

What You Eat After Exercise Matters
Many of the health benefits
of aerobic exercise are due
to the most recent exercise
session (rather than weeks,
months and even years of
exercise training), and the
nature of these benefits can
... > full story

Most Patients Gain Weight After Knee Replacement Surgery
You'd think folks who've had
knee replacement surgery --
finally able to walk and
exercise without pain --
would lose weight instead of
put on pounds, but
... > full story

Female Athletes Injured More Than Male Athletes
Female athletes experience
dramatically higher rates of
specific musculoskeletal
injuries and medical
conditions compared to male
athletes. That's because
... > full story
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New Research on Type 2 Diabetes Could Benefit Young Adults With Condition
February 7, 2010 Researchers have demonstrated new mechanisms in muscle cells that may explain severe insulin resistance and a reduced response to aerobic exercise in young obese patients with type 2 diabetes. These ... > full story -
Weight-Loss Supplement Has Potential to Burn Fair Amount of Calories
February 3, 2010 A new weight-loss supplement has the potential to burn as many calories as a 20-minute walk, according to new ... > full story -
Exercise May Increase Volume in Certain Brain Areas of Patients With Schizophrenia
February 3, 2010 Potentially beneficial brain changes (an increase in the volume of an area known as the hippocampus) occur in response to exercise both in patients with schizophrenia and healthy controls, according ... > full story -
Peak Muscle Performance Requires Two Forms of nNOS Protein
February 1, 2010 The protein nNOS-mu, which is just one form of the nNOS protein, is essential for skeletal muscle health, and signaling via nNOS-mu is commonly reduced in neuromuscular disease. Now, Justin Percival ... > full story -
New Study Shows Effectiveness of MEND Program in Prevention and Treatment of Pediatric Obesity
February 1, 2010 Groundbreaking results from a study to evaluate the effectiveness of the MEND Program, a multi-component community-based childhood obesity intervention have just been published. The independent study ... > full story -
New Tools and Systems May Help Patients, Primary Care Clinicians Manage Obesity
January 31, 2010 Using combined and intensive treatments and restructuring care to treat obesity like other chronic diseases may help primary care clinicians and patients better address the condition, according to ... > full story -
Over-Training Counterproductive, Expert Says
January 31, 2010 Challenging yourself in fitness training is good. But overdoing training is counterproductive to realizing your fitness goals, says an expert. Over-training, also called over-exercising, he said, ... > full story -
Physical Activity Associated With Healthier Aging: Links Between Exercise and Cognitive Function, Bone Density and Overall Health
January 30, 2010 Physical activity appears to be associated with a reduced risk or slower progression of several age-related conditions as well as improvements in overall health in older age, according to several new ... > full story -
Antioxidants Aren't Always Good for You and Can Impair Muscle Function, Study Shows
January 28, 2010 Antioxidants increasingly have been praised for their benefits against disease and aging, but recent studies show that they also can cause harm. Researchers have been studying how to improve oxygen ... > full story -
Fast Food Menus With Calorie Information Lead to Lower Calorie Selections for Young Children
January 27, 2010 In a new study, the amount of calories selected by parents for their child's hypothetical meal at McDonald's restaurants were reduced by an average of 102 calories when the menus clearly showed the ... > full story
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