Fitness News

Friday, May 25, 2012

Weight in Pregnancy Best Controlled by Diet, Study Suggests

Pregnant women, including those who are obese or overweight, should be encouraged to minimize weight gain through diet, according to major new ...  > full story

How Exercise Affects the Brain: Age and Genetics Play a Role

Findings suggest that the effects of exercise on memory depend on the age of the exerciser; underlying genetic mechanisms matter, too. ...  > full story

Extended Daily Fasting Overrides Harmful Effects of a High-Fat Diet: Study May Offer Drug-Free Intervention to Prevent Obesity and Diabetes

It turns out that when we eat may be as important as what we eat. Scientists have found that regular eating times and extending the ...  > full story

Scientists Identify Protein That Stimulates Brown Fat to Burn Calories

Scientists have identified a protein which regulates the activation of brown fat in both the brain and the body's tissues. ...  > full story

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More Weight Equals Longer Hospital Stays

Sociologists found a direct relationship between obesity and duration and frequency of hospital stays. Researchers found that, on average, obese. ...  > full story

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