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Ballerinas And Female Athletes Share Quadruple Health Threats
Sports medicine researchers
have found that young female
professional dancers face
the same health risks as
young female athletes when
... > full story
Cereal And Milk Is The New Sports Supplement
A bowl of whole-grain cereal
is as good as a sports drink
for recovery after exercise.
Research has shown that the
readily available and
relatively inexpensive
breakfast food is as
... > full story
Adults Aren't Active Enough, 22-year Study Finds
A new study has sounded the
alarm that adults are
inactive over their lifespan
and don't exercise enough
during their leisure time. ... > full story
How Fit Are You? Lactate Test Made Easy
The lactate value indicates
levels of fitness. At
present, athletes have to
visit a doctor to have it
measured. A new analytical
device will make things
easier in future: athletes
... > full story
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Triggering Muscle Development: A Therapeutic Cure For Muscle Wastage?
July 3, 2009 — Scientists have shown that if elderly men who were given growth hormone and exercised their legs showed an appreciable muscle mass increase. Researchers say, "This raises the question: Can ... > full story -
Atrial Fibrillation In Endurance Athletes Still Poses Problems For Sports Cardiologists
July 2, 2009 — Competitive sports and endurance training comes with a real -- even if rare -- twist. While most people will enjoy the benefits and pleasures of exercise, there are a few for whom regular athletic ... > full story -
Exercise Helps Patients With Non-alcoholic Fatty Liver Disease, Study Shows
July 1, 2009 — Counseling patients with non-alcoholic fatty liver disease on how to increase physical activity leads to health benefits that are independent of changes in ... > full story -
Aerobic Activity May Keep The Brain Young
June 30, 2009 — Physically active elderly people showed healthier cerebral blood vessels than those who are not ... > full story -
Lean Mass Better For Developing Bones In Young People
June 29, 2009 — New research shows that a child with leaner body mass, or muscle, builds bigger bones than a child who weighs the same but has a greater percentage of ... > full story -
Exploring How The Body Adapts To Exercise At Altitude: Hypoxia Affects Muscle And Nerve Responses
June 29, 2009 — Exercise requires the integrated activity of every organ and tissue in the body, and understanding how these respond to the decreased oxygen levels present at moderate to high altitude is the focus ... > full story -
High Levels Of Cycling Training Damage Sperm: What Can Be Done To Protect Triathletes From Infertility?
June 29, 2009 — The high-intensity training undertaken by triathletes has a significant impact on the quality of their sperm. Researchers said that the triathletes who did the most cycling training had the worst ... > full story -
For Women With Polycystic Ovarian Syndrome, Acupuncture And Exercise May Bring Relief, Reduce Risks
June 29, 2009 — Exercise and electro-acupuncture treatments can reduce sympathetic nerve activity in women with polycystic ovarian syndrome, according to a new study. The finding is important because women with PCOS ... > full story -
Girl Scout Meetings Provide An Opportunity To Increase Girls' Physical Activity
June 24, 2009 — A kinesiology researcher trained Girl Scout leaders to instruct exercise sessions and promote healthful eating among their troops. The girls in the intervention troops were less sedentary than those ... > full story -
Exercise Improves Functional And Psychological Ability And Reduces Steroid Need In Rheumatoid Arthritis
June 23, 2009 — Undertaking a supervised exercise program can have beneficial effects on functional status and physical function, reduce the need for daily corticosteroid and anti-inflammatory intake and improve ... > full story
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