Fitness News

Sunday, July 5, 2009

Ballerinas And Female Athletes Share Quadruple Health Threats

Sports medicine researchers have found that young female professional dancers face the same health risks as young female athletes when ...  > full story

Cereal And Milk Is The New Sports Supplement

A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. Research has shown that the readily available and relatively inexpensive breakfast food is as ...  > full story

Adults Aren't Active Enough, 22-year Study Finds

A new study has sounded the alarm that adults are inactive over their lifespan and don't exercise enough during their leisure time. ...  > full story

How Fit Are You? Lactate Test Made Easy

The lactate value indicates levels of fitness. At present, athletes have to visit a doctor to have it measured. A new analytical device will make things easier in future: athletes ...  > full story
 

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More Weight Equals Longer Hospital Stays

Sociologists found a direct relationship between obesity and duration and frequency of hospital stays. Researchers found that, on average, obese. ...  > full story

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