Fitness News

Friday, May 9, 2008

Laugh Your Way To Wellness With Yoga Trend

"Ho ho, ha ha ha," students in a fitness class at the University of Michigan Health System chant repeatedly while clapping their hands and walking ...  > full story

New DNA Variants Found That Can Help To Pile On The Pounds

A study of 90,000 people has uncovered new genetic variants close to a gene called MC4R that influence fat mass, weight and risk of obesity. The variants act in ...  > full story

Elderly Improve With Exercise, Too

The 2005 Dietary Guidelines for Americans strongly urge people to engage in regular physical activity and avoid sedentary pastimes. That's because previous research has provided evidence that ...  > full story

Killer Stairs? Taking The Elevator Could Be Worse For Your Body

Researchers have found direct evidence to support the claim of the Centers for Disease Control that a reduction in daily physical activity is an actual cause ...  > full story
 

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