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For Obese Teen Girls, Aerobic Exercise May Trump Resistance Training in Health Benefits
New findings suggest that
for teen girls, aerobic
exercise might be superior
to resistance exercise for
cutting health risks
... > full story
Intelligent Training With a Fitness Shirt and an E-Bike
Fabric manufacturers are
experiencing a revolution at
present: if clothing
previously offered
protection against the cold,
rain, and snow, the trend
... > full story
Train Your Body: Experts Provide Tips for Training and Protecting the Entire Body
For avid runners, training
for the next marathon never
stops. While it’s
important to focus on
running faster or farther,
... > full story
Brief Exposure to Performance-Enhancing Drugs May Be Permanently 'Remembered' by Muscles
Brief exposure to anabolic
steroids may have long
lasting, possibly permanent,
performance-enhancing
effects, shows a new study. ... > full story
- For Obese Teen Girls, Aerobic Exercise May Trump Resistance Training in Health Benefits
- Intelligent Training With a Fitness Shirt and an E-Bike
- Train Your Body: Experts Provide Tips for Training and Protecting the Entire Body
- Brief Exposure to Performance-Enhancing Drugs May Be Permanently 'Remembered' by Muscles
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Radiographic Imaging Exposes Relationship Between Obesity, Cancer
December 4, 2013 — Researchers are working to improve understanding about obesity and cancer. A study published today is the first to use direct radiographic imaging of adipose tissue rather than estimates like body ... > full story -
Exercise Beneficial for Dementia
December 3, 2013 — Exercise may benefit older people with dementia by improving their cognitive functioning and ability to carry out everyday activities, according to a new systematic review. However, the authors of ... > full story -
Aerobic Fitness, Hormones Predict Recognition Memory in Young Adults
December 2, 2013 — Researchers have found further evidence that exercise may be beneficial for brain health and cognition. The findings suggest that certain hormones, which are increased during exercise, may help ... > full story -
Short-Term Energy Deficits Increase Factors Related to Muscle Degradation
December 2, 2013 — Building upon the discovery that a high-protein diet reduces muscle loss when dieting, a new research report now helps explain why. Protein consumption slows the ubiquitin proteasome system, which is ... > full story -
US Mothers from 1965 to 2010: More TV, Less Housework
December 2, 2013 — New research shows that mothers in the US are far less physically active than they were in previous decades and now spend more time engaged in sedentary activities like watching television than in ... > full story -
Need Inspiration? Let’s Get Physical!
December 2, 2013 — People who exercise regularly are better at creative thinking. This is the outcome of research by a cognitive psychologist, as outlined in a recently published ... > full story -
Food Fight or Exercise Attack?
November 29, 2013 — Experts offer two ways to battle the holiday ... > full story -
Childhood Exercise May Stave Off Bad Effects of Maternal Obesity, Animal Study Suggests
November 25, 2013 — Rats whose mothers were fed a high-fat diet during pregnancy and nursing were able to stave off some of the detrimental health effects of obesity by exercising during their ... > full story -
Scientists Far from Finish Line in Understanding Anemia in Female Athletes
November 20, 2013 — When Kaitlyn Patterson's fatigue progressed to hyperventilating even during slow runs, and then forced her to quit high school distance running for the season, she knew something was very wrong. ... > full story -
Older Sedentary Adults Reduced Injury to Heart Through Moderate Physical Activity
November 19, 2013 — Moderate physical activity in sedentary older adults reduced the progression of injury to the heart, according to ... > full story
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