Featured Research

from universities, journals, and other organizations

Fatigue and sleep linked to Major League Baseball performance and career longevity

Date:
May 31, 2013
Source:
American Academy of Sleep Medicine
Summary:
Two new studies show that fatigue may impair strike-zone judgment during the 162 game Major League Baseball season, and a MLB player's sleepiness can predict his longevity in the league.

Two new studies show that fatigue may impair strike-zone judgment during the 162 game Major League Baseball season, and a MLB player's sleepiness can predict his longevity in the league.

Related Articles


One study found that MLB players' strike-zone judgment was worse in September than in April in 24 of 30 teams. When averaged across all teams, strike-zone judgment was significantly worse in September compared with April. The statistical model demonstrated strong predictive value through the season.

"Plate discipline -- as measured by a hitter's tendency to swing at pitches outside of the strike zone -- got progressively worse over the course of a Major League Baseball season, and this decline followed a linear pattern that could be predicted by data from the six previous seasons," said principal investigator Scott Kutscher, MD, assistant professor of sleep and neurology at Vanderbilt University Medical Center in Nashville, Tenn. "We theorize that this decline is tied to fatigue that develops over the course of the season due to a combination of frequency of travel and paucity of days off."

Data analysis tracked the frequency with which MLB batters swung at pitches outside of the strike zone during the 2012 season. Data were sorted by month for all 30 teams and compared between the first and last month of the season. Data for each team also were compared to a statistical model, based on data from the 2006 to 2011 seasons, which predicts a linear decline in strike-zone judgment per month.

Kutscher noted that the results are strikingly consistent and seem to contradict the conventional wisdom that plate discipline should improve during the season through frequent practice and repetition.

"Teams on the East or West Coast, with good or bad records, they all follow the same pattern of worsening plate discipline," he said. "This study suggests hitters always demonstrate the best judgment when at bat in the first month of the season."

He added that teams may be able to gain a competitive edge by focusing on fatigue management.

"A team that recognizes this trend and takes steps to slow or reverse it -- by enacting fatigue-mitigating strategies, especially in the middle and late season, for example -- can gain a large competitive advantage over their opponent," he said. "This may have already occurred, as the San Francisco Giants -- an outlier in the study in that their plate discipline improved during the 2012 season -- went on to win the World Series."

Another study found a significant and profound relationship between the sleepiness of a MLB player and his longevity in the league. As baseline self-reported scores of sleepiness on the Epworth Sleepiness Scale increased, the likelihood that a player would be in the league three seasons later decreased linearly. For example, 72 percent of players with a baseline ESS score of 5 were still in the league at the follow-up point, compared with only 39 percent of players with an ESS score of 10 and 14 percent of players with an ESS score of 15.

"We were shocked by how linear the relationship was," said principal investigator W. Christopher Winter, MD, medical director of the Martha Jefferson Hospital Sleep Medicine Center in Charlottesville, Va. "It is a great reminder that sleepiness impairs performance. From a sports perspective, this is incredibly important. What this study shows is that we can use the science of sleep to predict sports performance."

Prior to the 2010 season, ESS data were collected from a random selection of 80 MLB players representing three teams. This study group doubled the sample size of Winter's pilot study, which he presented last June at SLEEP 2012. Player status three seasons later was determined on Dec. 16, 2012. A player who was demoted to a lower league, unsigned, or no longer playing was deemed "inactive."

Winter added that teams easily could implement sleepiness screening as part of their player evaluation system.

"I can envision simple questions about sleep being a part of the battery of tests professional organizations use to evaluate prospects," he said.

He also noted that players and their teams could benefit tremendously if a sleep specialist diagnoses and treats the condition causing a player to experience excessive daytime sleepiness.

"That player may suddenly become far more valuable," Winter said.


Story Source:

The above story is based on materials provided by American Academy of Sleep Medicine. Note: Materials may be edited for content and length.


Cite This Page:

American Academy of Sleep Medicine. "Fatigue and sleep linked to Major League Baseball performance and career longevity." ScienceDaily. ScienceDaily, 31 May 2013. <www.sciencedaily.com/releases/2013/05/130531105506.htm>.
American Academy of Sleep Medicine. (2013, May 31). Fatigue and sleep linked to Major League Baseball performance and career longevity. ScienceDaily. Retrieved October 26, 2014 from www.sciencedaily.com/releases/2013/05/130531105506.htm
American Academy of Sleep Medicine. "Fatigue and sleep linked to Major League Baseball performance and career longevity." ScienceDaily. www.sciencedaily.com/releases/2013/05/130531105506.htm (accessed October 26, 2014).

Share This



More Mind & Brain News

Sunday, October 26, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Academic Scandal Shocks UNC

Academic Scandal Shocks UNC

AP (Oct. 23, 2014) A scandal involving bogus classes and inflated grades at the University of North Carolina was bigger than previously reported, a new investigation found. (Oct. 23) Video provided by AP
Powered by NewsLook.com
Working Mother Getaway: Beaches Turks & Caicos

Working Mother Getaway: Beaches Turks & Caicos

Working Mother (Oct. 22, 2014) Feast your eyes on this gorgeous family-friendly resort. Video provided by Working Mother
Powered by NewsLook.com
What Your Favorite Color Says About You

What Your Favorite Color Says About You

Buzz60 (Oct. 22, 2014) We all have one color we love to wear, and believe it or not, your color preference may reveal some of your character traits. In celebration of National Color Day, Krystin Goodwin (@kyrstingoodwin) highlights what your favorite colors may say about you. Video provided by Buzz60
Powered by NewsLook.com
First-Of-Its-Kind Treatment Gives Man Ability To Walk Again

First-Of-Its-Kind Treatment Gives Man Ability To Walk Again

Newsy (Oct. 21, 2014) A medical team has for the first time given a man the ability to walk again after transplanting cells from his brain onto his severed spinal cord. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:

Strange & Offbeat Stories


Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins