Featured Research

from universities, journals, and other organizations

Chronic Insomnia Can Lead To Anxiety And Depression, Study Suggests

Date:
July 6, 2007
Source:
American Academy of Sleep Medicine
Summary:
Everyone has an occasional night of bad sleep. For most people, insomnia lasts only a few days and goes away without treatment. However, factors such as stress can cause a higher level of insomnia that may last for several weeks. This kind of insomnia may not go away on its own, and can lead to both short- and long-term health problems if left untreated. Chronic insomnia can increase one's chances for developing anxiety disorders and depression, according to a recent study.

Everyone has an occasional night of bad sleep. For most people, insomnia lasts only a few days and goes away without treatment. However, factors such as stress can cause a higher level of insomnia that may last for several weeks. This kind of insomnia may not go away on its own, and can lead to both short- and long-term health problems if left untreated. According to a study published in the July 1st issue of the journal SLEEP, chronic insomnia can increase one's chances for developing anxiety disorders and depression.

The study, conducted by Dag Neckelmann, MD, PhD, of Haukeland University Hospital in Bergen, Norway, was based on data collected from 25,130 adults from two general health surveys. Dr. Neckelmann found significant relations between the longitudinal course of chronic insomnia and the development of anxiety disorders and depression. Compared to the group of participants without chronic insomnia in both surveys, the group with chronic insomnia had increased associations to having developed anxiety disorders and depression.

"Chronic insomnia is a state marker of both anxiety disorder and depression," said Neckelmann. "From a clinical point of view, these results imply that individuals reporting chronic insomnia, in addition to receiving adequate treatment for their sleep disturbance, should be carefully examined for the presence of anxiety disorder as well as depression."

Focusing on chronic insomnia as a symptom of both anxiety and depression may facilitate the early detection of a mental disorder, as well as the detection of comorbidity, said Nechelmann, who added that, though not demonstrated, alleviating chronic insomnia may reduce the risk of developing anxiety disorders.

Insomnia is a classification of sleep disorders in which a person has trouble falling asleep, staying asleep, or waking up too early. These disorders may also be defined by an overall poor quality of sleep.

Insomnia is the most commonly reported sleep disorder. About 30 percent of adults have symptoms of insomnia. Less than 10 percent of adults are likely to have chronic insomnia. Insomnia is more common among elderly people and women.

Those who think they might have insomnia, or another sleep disorder, are urged to discuss their problem with their primary care physician, who will issue a referral to a sleep specialist.

Article: "Chronic Insomnia as a Risk Factor for Developing Anxiety and Depression."


Story Source:

The above story is based on materials provided by American Academy of Sleep Medicine. Note: Materials may be edited for content and length.


Cite This Page:

American Academy of Sleep Medicine. "Chronic Insomnia Can Lead To Anxiety And Depression, Study Suggests." ScienceDaily. ScienceDaily, 6 July 2007. <www.sciencedaily.com/releases/2007/07/070703171923.htm>.
American Academy of Sleep Medicine. (2007, July 6). Chronic Insomnia Can Lead To Anxiety And Depression, Study Suggests. ScienceDaily. Retrieved October 21, 2014 from www.sciencedaily.com/releases/2007/07/070703171923.htm
American Academy of Sleep Medicine. "Chronic Insomnia Can Lead To Anxiety And Depression, Study Suggests." ScienceDaily. www.sciencedaily.com/releases/2007/07/070703171923.htm (accessed October 21, 2014).

Share This



More Mind & Brain News

Tuesday, October 21, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Your Birth Season Might Determine Your Temperament

Your Birth Season Might Determine Your Temperament

Newsy (Oct. 20, 2014) A new study says the season you're born in can determine your temperament — and one season has a surprising outcome. Video provided by Newsy
Powered by NewsLook.com
Court Ruling Means Kids' Online Activity Could Be On Parents

Court Ruling Means Kids' Online Activity Could Be On Parents

Newsy (Oct. 17, 2014) In a ruling attorneys for both sides agreed was a first of its kind, a Georgia appeals court said parents can be held liable for what kids put online. Video provided by Newsy
Powered by NewsLook.com
The Best Foods To Boost Your Mood

The Best Foods To Boost Your Mood

Buzz60 (Oct. 17, 2014) Feeling down? Reach for the refrigerator, not the medicine cabinet! TC Newman (@PurpleTCNewman) shares some of the best foods to boost your mood. Video provided by Buzz60
Powered by NewsLook.com
You Can Get Addicted To Google Glass, Apparently

You Can Get Addicted To Google Glass, Apparently

Newsy (Oct. 15, 2014) Researchers claim they’ve diagnosed the first example of the disorder in a 31-year-old U.S. Navy serviceman. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:

Strange & Offbeat Stories


Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins