According to the study, appearing in the February 2011 issue of Clinical Pediatrics, the majority of running-related injuries were sprains and strains to the lower extremities. One third of the injuries involved a fall and more than one half of running-related injuries occurred at school.

The injuries, however, varied by age. Younger children (6 to 14 years old) were more likely to be injured as the result of a fall and while running at school. Adolescents 15 to 18 years old, on the other hand, were more likely to sustain injuries while running in the street or at a sports and recreation facility.

"Encouraging children and adolescents to run for exercise is a great way to ensure that they remain physically active," said Lara McKenzie, PhD, and principle investigator at the Center for Injury Research and Policy at Nationwide Children's Hospital. "However, the findings from our study show that formal, evidenced-based and age-specific guidelines are needed for pediatric runners so that parents, coaches and physical education teachers can teach children the proper way to run in order to reduce the risk of injury."

This is the first study to examine a nationally representative sample of running-related injuries treated in U.S. emergency departments. Further research in necessary to thoroughly understand pediatric running-related injuries and the role injury prevention intervention can play in reducing them.

Data for this study were collected from the National Electronic Injury Surveillance System (NEISS), which is operated by the U.S. Consumer Product Safety Commission. The NEISS dataset provides information on consumer product-related and sports and recreation-related injuries treated in hospital emergency departments across the country.

Note: If no author is given, the source is cited instead.

• Sports Medicine
• Accident and Trauma
• Children's Health
• Workplace Health
• Teen Health
• Fitness

• Brain damage
• Athletic training
• Runner's knee
• Running
• Physical trauma
• Head injury