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Have brain fatigue? A bout of exercise may be the cure, mouse study suggests

Date:
September 19, 2011
Source:
American Physiological Society
Summary:
In a new study in mice, researchers have discovered that regular exercise increases mitochondrial numbers in brain cells, a potential cause for exercise's beneficial mental effects.

Researchers have long known that regular exercise increases the number of organelles called mitochondria in muscle cells. Since mitochondria are responsible for generating energy, this numerical boost is thought to underlie many of the positive physical effects of exercise, such as increased strength or endurance. Exercise also has a number of positive mental effects, such as relieving depression and improving memory. However, the mechanism behind these mental effects has been unclear. In a new study in mice, researchers at the University of South Carolina have discovered that regular exercise also increases mitochondrial numbers in brain cells, a potential cause for exercise's beneficial mental effects.

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Their article appears in the Articles in PresS section of the American Journal of Physiology -- Regulatory, Integrative, and Comparative Physiology, published by the American Physiological Society.

Methodology

The researchers assigned mice to either an exercise group, which ran on an inclined treadmill six days a week for an hour, or to a sedentary group, which was exposed to the same sounds and handling as the exercise group but remained in their cages during the exercise period. After eight weeks, researchers examined brain and muscle tissue from some of the mice in each group to test for signs of increases in mitochondria. Additionally, some of the mice from each group performed a "run to fatigue" test to assess their endurance after the eight-week period.

Results

Confirming previous studies, the results showed that mice in the exercise group had increased mitochondria in their muscle tissue compared to mice in the sedentary group. However, the researchers also found that the exercising mice also showed several positive markers of mitochondria increase in the brain, including a rise in the expression of genes for proxisome proliferator-activated receptor-g coactivator 1-alpha, silent information regulator T1, and citrate synthase, all regulators for mitochondrial biogenesis; and mitochondrial DNA. These results correlate well with the animals' increased fitness. Overall, mice in the exercise group increased their run to fatigue times from about 74 minutes to about 126 minutes. No change was seen for the sedentary mice.

Importance of the Findings

These findings suggest that exercise training increases the number of mitochondria in the brain much like it increases mitochondria in muscles. The study authors note that this increase in brain mitochondria may play a role in boosting exercise endurance by making the brain more resistant to fatigue, which can affect physical performance. They also suggest that this boost in brain mitochondria could have clinical implications for mental disorders, making exercise a potential treatment for psychiatric disorders, genetic disorders, and neurodegenerative diseases.

"These findings could lead to the enhancement of athletic performance through reduced mental and physical fatigue, as well as to the expanded use of exercise as a therapeutic option to attenuate the negative effects of aging, and the treatment and/or prevention of neurological diseases," the authors say.

Study Team

The study was conducted by Jennifer L. Steiner, E. Angela Murphy, Jamie L. McClellan, Martin D. Carmichael, and J. Mark Davis, all of the University of South Carolina.


Story Source:

The above story is based on materials provided by American Physiological Society. Note: Materials may be edited for content and length.


Journal Reference:

  1. Jennifer L. Steiner, E. Angela Murphy, Jamie L. Mcclellan, Martin D. Carmichael, J. Mark Davis. Exercise Training Increases Mitochondrial Biogenesis in the Brain. American Journal of Physiology -- Regulatory, Integrative, and Comparative Physiology, 2011; DOI: 10.%u200B1152/%u200Bjapplphysiol.%u200B00343.%u200B2011

Cite This Page:

American Physiological Society. "Have brain fatigue? A bout of exercise may be the cure, mouse study suggests." ScienceDaily. ScienceDaily, 19 September 2011. <www.sciencedaily.com/releases/2011/09/110919113849.htm>.
American Physiological Society. (2011, September 19). Have brain fatigue? A bout of exercise may be the cure, mouse study suggests. ScienceDaily. Retrieved March 31, 2015 from www.sciencedaily.com/releases/2011/09/110919113849.htm
American Physiological Society. "Have brain fatigue? A bout of exercise may be the cure, mouse study suggests." ScienceDaily. www.sciencedaily.com/releases/2011/09/110919113849.htm (accessed March 31, 2015).

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