Featured Research

from universities, journals, and other organizations

Telecommuting can be beneficial for a work/life balance

Date:
September 27, 2013
Source:
University of Alabama at Birmingham
Summary:
If telecommuting -- or working from home -- is an available option, one expert says its perks go beyond working in pajamas.

Telecommuting benefits include reduced transportation costs and environmental impact and saving commute time. If set-up properly, work can be done independently with fewer interruptions than occur in an office environment.
Credit: Monkey Business / Fotolia

There are mornings when getting out of bed may seem impossible, and the idea of spending the day at work is unappealing. If working from home is an option, one University of Alabama at Birmingham expert says perks of telecommuting go beyond working in pajamas.

In early 2013, a leaked memo to employees of Yahoo showed the company had reversed their telecommuting policy citing that "speed and quality are often sacrificed when we work from home." But Scott Boyar, Ph.D., associate professor in the Department of Management, Information Systems and Quantitative Methods at the UAB Collat School of Business, said it is hard to make a blanket judgment.

"The success of an employee working from home depends on the person, on the job and on the training the organization provides to do that role remotely," Boyar said. "An organization has a lot of responsibility when letting workers go virtual, but the employee carries a lot of it too. There are questions they should ask themselves."

• Does it fit my personality and preference for integrating work into my family environment?

• Can I structure my time and stay motivated to work throughout the day?

• Will I fight the temptation to want to skip workdays altogether?

If these can be answered in the affirmative, Boyar said telecommuting can be an excellent option for an employee looking to better balance the time spent working and the time spent with family.

"While there can be distractions at home like kids, animals, TV and chores, there's often flexibility to transition among various roles -- particularly family -- if boundaries can be set with some self-discipline," Boyar said. "If there is ability to adjust your schedule around kids, you could begin your work at 6 a.m. while they sleep. Break to get them to school, then go back to working. Break again to get them into their afternoon activity when school is out, then transition back into work."

Boyar said telecommuting benefits include reduced transportation costs and environmental impact and saving commute time. If set-up properly, work can be done independently with fewer interruptions than occur in an office environment.

"I like the social aspect at work, but it can be hard to get things done efficiently in the office with too many interruptions," Boyar said. "However, being away from the office can limit informal social interactions that help employees form bonds with each other, and such social ties can improve job satisfaction and be a catalyst for advancement opportunities."

Boyar added the ideal situation for most employees may involve a balanced approach -- working in the office and home throughout the week.

"Organizations should not shy away from alternative work arrangement such as telecommuting or flex time, because it gives employees with other responsibilities the opportunity to schedule necessary needs around their work," Boyar said. "This option can lead to a much happier employee, which is always good for a company."


Story Source:

The above story is based on materials provided by University of Alabama at Birmingham. Note: Materials may be edited for content and length.


Cite This Page:

University of Alabama at Birmingham. "Telecommuting can be beneficial for a work/life balance." ScienceDaily. ScienceDaily, 27 September 2013. <www.sciencedaily.com/releases/2013/09/130927182936.htm>.
University of Alabama at Birmingham. (2013, September 27). Telecommuting can be beneficial for a work/life balance. ScienceDaily. Retrieved April 23, 2014 from www.sciencedaily.com/releases/2013/09/130927182936.htm
University of Alabama at Birmingham. "Telecommuting can be beneficial for a work/life balance." ScienceDaily. www.sciencedaily.com/releases/2013/09/130927182936.htm (accessed April 23, 2014).

Share This



More Science & Society News

Wednesday, April 23, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Nuclear-Level Asteroids Might Be More Common Than We Realize

Nuclear-Level Asteroids Might Be More Common Than We Realize

Newsy (Apr. 23, 2014) The B612 Foundation says asteroids strike Earth much more often than previously thought, and are hoping to build an early warning system. Video provided by Newsy
Powered by NewsLook.com
High Court to Hear Dispute of TV Over Internet

High Court to Hear Dispute of TV Over Internet

AP (Apr. 22, 2014) The future of Aereo, an online service that provides over-the-air TV channels, hinges on a battle with broadcasters that goes before the U.S. Supreme Court on Tuesday. (April 22) Video provided by AP
Powered by NewsLook.com
Is North Korea Planning Nuclear Test #4?

Is North Korea Planning Nuclear Test #4?

Newsy (Apr. 22, 2014) South Korean officials say North Korea is preparing to conduct another nuclear test, but is Pyongyang just bluffing this time? Video provided by Newsy
Powered by NewsLook.com
Study Says Most Crime Not Linked To Mental Illness

Study Says Most Crime Not Linked To Mental Illness

Newsy (Apr. 22, 2014) A new study finds most crimes committed by people with mental illness are not caused by symptoms of their illness or disorder. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins