Featured Research

from universities, journals, and other organizations

Meditation: Healing more than just minds? Mindfulness intervention for people with diabetes, coronary heart disease

Date:
May 29, 2014
Source:
Taylor & Francis
Summary:
Researchers examine how meditation and mindfulness affect people with diabetes mellitus and coronary heart disease. Mindfulness-based interventions have been hailed as effective in targeting negative cognitions such as worry and thought suppression, but their ability to improve long-term conditions (LTCs) has remained unexamined. Mindfulness, as defined by the study, is a "heightened sense of present centered self-awareness that fosters non-judgmental observations of emotions, bodily states, and other sensations in the attentional field, leading to mental well being."

In the Open Access article, "A Mixed-Methods Pilot Study of the Acceptability and Effectiveness of a Brief Meditation and Mindfulness Intervention for People with Diabetes and Coronary Heart Disease," published in Behavioral Medicine, researchers examine how meditation and mindfulness affect people with diabetes mellitus and coronary heart disease.

Related Articles


Mindfulness-based interventions have been hailed as effective in targeting negative cognitions such as worry and thought suppression, but their ability to improve long-term conditions (LTCs) has remained unexamined. In the Open Access article, "A Mixed-Methods Pilot Study of the Acceptability and Effectiveness of a Brief Meditation and Mindfulness Intervention for People with Diabetes and Coronary Heart Disease," published in Behavioral Medicine, researchers examine how meditation and mindfulness affect people with diabetes mellitus and coronary heart disease.

Mindfulness, as defined by the study, is a "heightened sense of present centered self-awareness that fosters non-judgmental observations of emotions, bodily states, and other sensations in the attentional field, leading to mental well being." The study used a sequential mixed methods approach that measured change in worry and thought suppression, and qualitatively explored acceptability, feasibility, and user experience with a focus group and in-depth interviews.

On the importance of mindfulness in improving the health of people with long term conditions, lead author Dr. Peter Coventry has said, "mindfulness based interventions appear to be an acceptable and effective way for some people with long term conditions to regain a sense of balance and self-determination in their lives by allowing them to accept their limitations and focus on what is achievable in the present rather than worrying about the past or what they might not be able to do in the future. In this sense it is a means to help people self-manage their illness and it has the potential to offer people long term benefits if practiced regularly and built into their daily routines."

Meditation and mindfulness skills led to improved sleep, greater relaxation, and more-accepting approaches to illness and illness experience. At the end of the six-week meditation course, worry and thought suppression were significantly reduced. Long term effects were not studied. Overall, however, the data suggest that meditation and mindfulness may have been particularly useful during the early phase of LTCs or immediately after an acute event, when participants' perceived that anxiety and worry were more potent health threats. There is scope to investigate optimal timing of meditation and mindfulness training for people with long term conditions.


Story Source:

The above story is based on materials provided by Taylor & Francis. Note: Materials may be edited for content and length.


Journal Reference:

  1. Chris Keyworth, Jasmin Knopp, Kate Roughley, Chris Dickens, Stuart Bold, Peter Coventry. A Mixed-Methods Pilot Study of the Acceptability and Effectiveness of a Brief Meditation and Mindfulness Intervention for People with Diabetes and Coronary Heart Disease. Behavioral Medicine, 2014; 40 (2): 53 DOI: 10.1080/08964289.2013.834865

Cite This Page:

Taylor & Francis. "Meditation: Healing more than just minds? Mindfulness intervention for people with diabetes, coronary heart disease." ScienceDaily. ScienceDaily, 29 May 2014. <www.sciencedaily.com/releases/2014/05/140529142313.htm>.
Taylor & Francis. (2014, May 29). Meditation: Healing more than just minds? Mindfulness intervention for people with diabetes, coronary heart disease. ScienceDaily. Retrieved March 31, 2015 from www.sciencedaily.com/releases/2014/05/140529142313.htm
Taylor & Francis. "Meditation: Healing more than just minds? Mindfulness intervention for people with diabetes, coronary heart disease." ScienceDaily. www.sciencedaily.com/releases/2014/05/140529142313.htm (accessed March 31, 2015).

Share This


More From ScienceDaily



More Health & Medicine News

Tuesday, March 31, 2015

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Solitair Device Aims to Takes Guesswork out of Sun Safety

Solitair Device Aims to Takes Guesswork out of Sun Safety

Reuters - Innovations Video Online (Mar. 31, 2015) — The Solitair device aims to take the confusion out of how much sunlight we should expose our skin to. Small enough to be worn as a tie or hair clip, it monitors the user&apos;s sun exposure by taking into account their skin pigment, location and schedule. Matthew Stock reports. Video provided by Reuters
Powered by NewsLook.com
Soda, Salt and Sugar: The Next Generation of Taxes

Soda, Salt and Sugar: The Next Generation of Taxes

Washington Post (Mar. 30, 2015) — Denisa Livingston, a health advocate for the Dinι Community Advocacy Alliance, and the Post&apos;s Abby Phillip discuss efforts around the country to make unhealthy food choices hurt your wallet as much as your waistline. Video provided by Washington Post
Powered by NewsLook.com
UnitedHealth Buys Catamaran

UnitedHealth Buys Catamaran

Reuters - Business Video Online (Mar. 30, 2015) — The $12.8 billion merger will combine the U.S.&apos; third and fourth largest pharmacy benefit managers. Analysts say smaller PBMs could also merge. Fred Katayama reports. Video provided by Reuters
Powered by NewsLook.com
S. Leone in New Anti-Ebola Lockdown

S. Leone in New Anti-Ebola Lockdown

AFP (Mar. 28, 2015) — Sierra Leone imposed a three-day nationwide lockdown Friday for the second time in six months in a bid to prevent a resurgence of the deadly Ebola virus. Duration: 01:17 Video provided by AFP
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:  

Breaking News:

Strange & Offbeat Stories

 

Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:  

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile iPhone Android Web
Follow Facebook Twitter Google+
Subscribe RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins