Featured Research

from universities, journals, and other organizations

Improving academic performance with physical fitness

Date:
June 19, 2014
Source:
Elsevier Health Sciences
Summary:
Physical fitness in childhood and adolescence is beneficial for both physical and mental health throughout life. However, a growing body of evidence suggests that it may also play a key role in brain health and academic performance. In a new study, researchers studied the independent and combined influence of components of physical fitness on academic performance.

Physical fitness in childhood and adolescence is beneficial for both physical and mental health throughout life. However, a growing body of evidence suggests that it may also play a key role in brain health and academic performance. In a new study scheduled for publication in the Journal of Pediatrics, researchers studied the independent and combined influence of components of physical fitness on academic performance.

Cardiorespiratory capacity, muscular strength, and motor ability are components of physical fitness that have documented potential to improve health, each of which may have different effects on the brain and, therefore, academic performance. According to Irene Esteban-Cornejo, MSc, Autonomous University of Madrid, "Because these physical fitness components are highly associated with each other, it is important to differentiate which physical fitness components are important in relation to academic performance."

The study sample included 2,038 Spanish children and adolescents (6-18 years of age) with complete data on physical fitness, body composition, and academic performance. Esteban-Cornejo and the UP & DOWN Study Group members found that cardiorespiratory capacity and motor ability, both independently and combined, were related to academic performance. However, the association of academic performance and physical fitness was stronger for motor ability than cardiorespiratory capacity, meaning that motor ability may be more important for academic performance. In contrast, children and adolescents who had both lower levels of cardiorespiratory capacity and motor ability had lower grades. Muscular strength was not independently associated with academic performance.

Although the combined components of physical fitness can influence academic performance, this study suggests that cardiorespiratory capacity and, to a greater extent, motor ability, may be greater influences. Notes Esteban-Cornejo, "Having high levels of cardiorespiratory and motor fitness may, to some extent, reduce the risk of school failure." Efforts should be made to promote physical activities for children and adolescents that involve aerobic exercises and motor tasks to enhance cardiorespiratory capacity and motor ability, thereby improving academic development.


Story Source:

The above story is based on materials provided by Elsevier Health Sciences. Note: Materials may be edited for content and length.


Journal Reference:

  1. Irene Esteban-Cornejo, Carlos Ma. Tejero-Gonzαlez, David Martinez-Gomez, Juan del-Campo, Ana Gonzαlez-Galo, Carmen Padilla-Moledo, James F. Sallis, Oscar L. Veiga. Independent and Combined Influence of the Components of Physical Fitness on Academic Performance in Youth. The Journal of Pediatrics, 2014; DOI: 10.1016/j.jpeds.2014.04.044

Cite This Page:

Elsevier Health Sciences. "Improving academic performance with physical fitness." ScienceDaily. ScienceDaily, 19 June 2014. <www.sciencedaily.com/releases/2014/06/140619095922.htm>.
Elsevier Health Sciences. (2014, June 19). Improving academic performance with physical fitness. ScienceDaily. Retrieved July 27, 2014 from www.sciencedaily.com/releases/2014/06/140619095922.htm
Elsevier Health Sciences. "Improving academic performance with physical fitness." ScienceDaily. www.sciencedaily.com/releases/2014/06/140619095922.htm (accessed July 27, 2014).

Share This




More Health & Medicine News

Sunday, July 27, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Trees Could Save More Than 850 Lives Each Year

Trees Could Save More Than 850 Lives Each Year

Newsy (July 27, 2014) — A national study conducted by the USDA Forest Service found that trees collectively save more than 850 lives on an annual basis. Video provided by Newsy
Powered by NewsLook.com
Google's Next Frontier: The Human Body

Google's Next Frontier: The Human Body

Newsy (July 27, 2014) — Google is collecting genetic and molecular information to paint a picture of the perfectly healthy human. Video provided by Newsy
Powered by NewsLook.com
What's To Blame For Worst Ebola Outbreak In History?

What's To Blame For Worst Ebola Outbreak In History?

Newsy (July 27, 2014) — A U.S. doctor has tested positive for the deadly Ebola virus, as the worst-ever outbreak continues to grow. Video provided by Newsy
Powered by NewsLook.com
Losing Sleep Leaves You Vulnerable To 'False Memories'

Losing Sleep Leaves You Vulnerable To 'False Memories'

Newsy (July 27, 2014) — A new study shows sleep deprivation can make it harder for people to remember specific details of an event. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:  

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:  

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile iPhone Android Web
Follow Facebook Twitter Google+
Subscribe RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins