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Childhood Exposure To Second-hand Smoke Has Long-lasting Effects: Fruit Fiber May Help

Date:
August 31, 2005
Source:
NIH/National Institute of Environmental Health Sciences
Summary:
A new study finds early life exposure to second-hand smoke can produce life-long respiratory problems. The study of 35,000 adult non-smokers in Singapore found that those who lived with a smoker during childhood had more respiratory problems, including chronic cough. Study participants who reported eating more fruit and soy fiber as adults seemed to be protected against some of the negative health effects often associated with early tobacco exposure.
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A new study finds early life exposure to second-hand smoke can producelife-long respiratory problems. The study of 35,000 adult non-smokersin Singapore found that those who lived with a smoker during childhoodhad more respiratory problems, including chronic cough. Studyparticipants who reported eating more fruit and soy fiber as adultsseemed to be protected against some of the negative health effectsoften associated with early tobacco exposure.

Individuals 18 or younger, living with one or more smokers, were morethan twice as likely to suffer from chronic dry cough as adults,according to a new study published by researchers at the NationalInstitute of Environmental Health Sciences (NIEHS), a part of theNational Institutes of Health, the University of Minnesota, and theNational University of Singapore. This paper, which appears online inThorax, is the largest study to date on the effects of childhoodexposure to environmental tobacco smoke (ETS) on later respiratorydisease, and the first to include data on dietary intake.

"This research adds to a growing body of evidence that exposure tosecond-hand smoke early in life has health consequences that can last alifetime," said Dr. David Schwartz, Director of the NIEHS. "In additionto finding ways to reduce the exposure of children to tobacco smoke andother environmental pollutants, we also need to look for ways to reducethe disease burden."

The data for this study were collected from the Singapore ChineseHealth Study, a population of men and women of Chinese ethnicityranging in ages from 45 to 74 at enrollment, who live in Singapore. The35,000 non-smokers provided information regarding ETS before and afterage 18, a medical history including information on respiratory symptomsof chronic cough, phlegm production and asthma diagnosis, as well asinformation on dietary intake.

Chronic cough was defined as occurring on most days for at least threemonths of the year and lasting more than two years in a row. More than45 percent of the study participants reported having fathers whosmoked, and 19 percent reported having mothers who smoked. Theresearchers found that more smokers in the home during childhood, waslinked to a greater incidence of chronic cough, and chronic phlegm.

"Because we had previously found in this Singaporean population datasuggesting that a diet high in fruit and soy fiber may reduce theincidence of chronic respiratory symptoms, we decided to study theimpact of fiber on problems associated with early tobacco exposure,"said NIEHS researcher Stephanie London, M.D. "We actually found thatpeople who ate even a small amount of fruit fiber had less chroniccough related to environmental tobacco smoke."

Study participants who ate more than 7.5 grams of fiber each day hadfewer health effects associated with ETS. This is equivalent to eatingabout two apples a day. Dr. London pointed out that the average weightof the Singapore study participants was 127 lbs. She also added thatmost Singaporeans get their fiber from fruits, vegetables and soy.

"Fiber may have beneficial effects on the lung," said Dr. London. "Itseems to have the ability to reduce blood glucose concentrations,reduce inflammation, and enhance antioxidant processes. All of thesemay help to protect the lung against environmental insults, such as ETSin childhood. However, the possible benefits of fiber should not lessenthe importance of reducing exposure to environmental tobacco smoke."

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NIEHS, a component of the National Institutes of Health, supportsresearch to understand the effects of the environment on human health.For more information about environmental tobacco smoke and otherenvironmental health topics, please visit our website at http://www.niehs.nih.gov/.


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The above post is reprinted from materials provided by NIH/National Institute of Environmental Health Sciences. Note: Materials may be edited for content and length.


Cite This Page:

NIH/National Institute of Environmental Health Sciences. "Childhood Exposure To Second-hand Smoke Has Long-lasting Effects: Fruit Fiber May Help." ScienceDaily. ScienceDaily, 31 August 2005. <www.sciencedaily.com/releases/2005/08/050831072528.htm>.
NIH/National Institute of Environmental Health Sciences. (2005, August 31). Childhood Exposure To Second-hand Smoke Has Long-lasting Effects: Fruit Fiber May Help. ScienceDaily. Retrieved July 5, 2015 from www.sciencedaily.com/releases/2005/08/050831072528.htm
NIH/National Institute of Environmental Health Sciences. "Childhood Exposure To Second-hand Smoke Has Long-lasting Effects: Fruit Fiber May Help." ScienceDaily. www.sciencedaily.com/releases/2005/08/050831072528.htm (accessed July 5, 2015).

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