Featured Research

from universities, journals, and other organizations

Reduced REM Sleep Associated With Overweight In Children And Adolescents

Date:
June 12, 2008
Source:
American Academy of Sleep Medicine
Summary:
Short sleep time is associated with overweight in children and adolescents, a core aspect of which may be attributed to reduced REM sleep.

Short sleep time is associated with overweight in children and adolescents, a core aspect of which may be attributed to reduced REM sleep, according to a research abstract that will be presented on June 12 at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).

Related Articles


The study, authored by Xianchen Liu, MD, PhD, of the University of Pittsburgh, focused on 335 participants between seven and 17 years of age, who underwent three consecutive nights of standard polysomnography, or an overnight sleep test, and weight and height assessment as part of study on the development of childhood internalizing disorders (depression and anxiety).

According to the results, compared with normal-weight children, overweight children slept about 22 minutes less, had lower sleep efficiency, shorter REM sleep periods, lower REM activity and density, and longer latency to the first REM period. After adjustment for demographics, pubertal status, ethnicity, and psychiatric diagnosis, one hour less of total sleep increased the odds of overweight by about two-fold, one hour less of REM sleep increased the odds by about three-fold, REM density and activity below the median increased the odds by two- and three-fold, respectively.

"Given the fact that the prevalence of overweight among children and adolescents continues to increase, and chronic sleep insufficiency becomes more and more prevalent in the modern society, family and school-based sleep interventions which aim to enhance sleep hygiene and increase sleep duration may have important public health implications for the prevention and intervention of obesity and type-two diabetes in children and adolescents," said Dr. Liu.

Studies have linked sleep deprivation among children and adolescents to increased incidence of obesity and cardiovascular disease, and can also result in behavioral problems, lead to poor academic performance and affect relationships with their peers.

It is recommended that adolescents get nine hours of nightly sleep and school-aged children between 10-11 hours.


Story Source:

The above story is based on materials provided by American Academy of Sleep Medicine. Note: Materials may be edited for content and length.


Cite This Page:

American Academy of Sleep Medicine. "Reduced REM Sleep Associated With Overweight In Children And Adolescents." ScienceDaily. ScienceDaily, 12 June 2008. <www.sciencedaily.com/releases/2008/06/080612070441.htm>.
American Academy of Sleep Medicine. (2008, June 12). Reduced REM Sleep Associated With Overweight In Children And Adolescents. ScienceDaily. Retrieved October 24, 2014 from www.sciencedaily.com/releases/2008/06/080612070441.htm
American Academy of Sleep Medicine. "Reduced REM Sleep Associated With Overweight In Children And Adolescents." ScienceDaily. www.sciencedaily.com/releases/2008/06/080612070441.htm (accessed October 24, 2014).

Share This



More Mind & Brain News

Friday, October 24, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Academic Scandal Shocks UNC

Academic Scandal Shocks UNC

AP (Oct. 23, 2014) A scandal involving bogus classes and inflated grades at the University of North Carolina was bigger than previously reported, a new investigation found. (Oct. 23) Video provided by AP
Powered by NewsLook.com
Working Mother Getaway: Beaches Turks & Caicos

Working Mother Getaway: Beaches Turks & Caicos

Working Mother (Oct. 22, 2014) Feast your eyes on this gorgeous family-friendly resort. Video provided by Working Mother
Powered by NewsLook.com
What Your Favorite Color Says About You

What Your Favorite Color Says About You

Buzz60 (Oct. 22, 2014) We all have one color we love to wear, and believe it or not, your color preference may reveal some of your character traits. In celebration of National Color Day, Krystin Goodwin (@kyrstingoodwin) highlights what your favorite colors may say about you. Video provided by Buzz60
Powered by NewsLook.com
First-Of-Its-Kind Treatment Gives Man Ability To Walk Again

First-Of-Its-Kind Treatment Gives Man Ability To Walk Again

Newsy (Oct. 21, 2014) A medical team has for the first time given a man the ability to walk again after transplanting cells from his brain onto his severed spinal cord. Video provided by Newsy
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:

Strange & Offbeat Stories


Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins