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'Let The Sunshine In' To Protect Your Heart This Winter

Date:
November 26, 2008
Source:
Loyola University Health System
Summary:
The temperature might not be the only thing plummeting this winter. Many people also will experience a decrease in their vitamin D levels, which can play a role in heart disease, according to a new article.

The temperature might not be the only thing plummeting this winter. Many people also will experience a decrease in their vitamin D levels, which can play a role in heart disease, according to a new review article in Circulation.

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Vitamin D deficiency results in part from reduced exposure to sunlight, which is common during cold weather months when days are shorter and more time is spent indoors.

"Chronic vitamin D deficiency may be a culprit in heart disease, high blood pressure and metabolic syndrome," said Sue Penckofer, PhD, RN, study author and professor, Marcella Niehoff School of Nursing, Loyola University Chicago.

The review article cited a number of studies that linked vitamin D deficiency to heart disease. These studies found rates of severe disease or death may be 30 to 50 percent higher among sun-deprived individuals with heart disease.

Penckofer and colleagues concluded that diet alone is not sufficient to manage vitamin D levels. Treatment options to correct this level, such as vitamin D2 or D3, may decrease the risk of severe disease or death from cardiovascular disorders. The preferred range in the body is 30 - 60 ng/mL of 25(OH) vitamin D.

"Most physicians do not routinely test for vitamin D deficiency," said Penckofer. "However, most experts would agree that adults at risk for heart disease and others who experience fatigue joint pain or depression should have their vitamin D levels measured."

Study authors also included Glen W. Sizemore, MD, emeritus professor of Medicine, Division of Endocrinology and Metabolism, Loyola University Chicago Stritch School of Medicine, and Diane E. Wallis, MD, Midwest Heart Specialists, Downers Grove, Ill.


Story Source:

The above story is based on materials provided by Loyola University Health System. Note: Materials may be edited for content and length.


Cite This Page:

Loyola University Health System. "'Let The Sunshine In' To Protect Your Heart This Winter." ScienceDaily. ScienceDaily, 26 November 2008. <www.sciencedaily.com/releases/2008/11/081117110840.htm>.
Loyola University Health System. (2008, November 26). 'Let The Sunshine In' To Protect Your Heart This Winter. ScienceDaily. Retrieved January 31, 2015 from www.sciencedaily.com/releases/2008/11/081117110840.htm
Loyola University Health System. "'Let The Sunshine In' To Protect Your Heart This Winter." ScienceDaily. www.sciencedaily.com/releases/2008/11/081117110840.htm (accessed January 31, 2015).

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