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Marriage is good for physical and mental health, study finds

Date:
January 28, 2011
Source:
BMJ-British Medical Journal
Summary:
The "smug marrieds" may have good reason to feel pleased with themselves, as experts now confirm that long-term committed relationships are good for mental and physical health and this benefit increases over time.

The 'smug marrieds' may have good reason to feel pleased with themselves as experts now confirm that long-term committed relationships are good for mental and physical health and this benefit increases over time.

In an editorial published by student BMJ, David and John Gallacher from Cardiff University say that on average married people live longer. They say that women in committed relationships have better mental health, while men in committed relationships have better physical health, and they conclude that "on balance it probably is worth making the effort."

Men's physical health probably improves because of their partner's positive influence on their lifestyle and "the mental bonus for women may be due to a greater emphasis on the importance of the relationship," they write.

But the journey of true love does not always run smoothly, maintain the authors, pointing to evidence that relationships in adolescence are associated with increased adolescent depressive symptoms.

And not all relationships are good for you, they add, referring to evidence that single people have better mental health than those in strained relationships.

They also confirm that breaking up is hard to do, saying "exiting a relationship is distressing" and divorce can have a devastating impact on individuals. Having numerous partners is also linked with a risk of earlier death.

They conclude that while relationship failures can harm health this is not a reason to avoid them. A good relationship will improve both physical and mental health and perhaps the thing to do is to try to avoid a bad relationship rather than not getting into a relationship at all.


Story Source:

The above story is based on materials provided by BMJ-British Medical Journal. Note: Materials may be edited for content and length.


Journal Reference:

  1. David Gallacher and John Gallacher. Are relationships good for you? BMJ, January 27, 2011

Cite This Page:

BMJ-British Medical Journal. "Marriage is good for physical and mental health, study finds." ScienceDaily. ScienceDaily, 28 January 2011. <www.sciencedaily.com/releases/2011/01/110127205853.htm>.
BMJ-British Medical Journal. (2011, January 28). Marriage is good for physical and mental health, study finds. ScienceDaily. Retrieved July 22, 2014 from www.sciencedaily.com/releases/2011/01/110127205853.htm
BMJ-British Medical Journal. "Marriage is good for physical and mental health, study finds." ScienceDaily. www.sciencedaily.com/releases/2011/01/110127205853.htm (accessed July 22, 2014).

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