Staying Healthy News

Monday, January 26, 2015

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The Best Tips For Eating Healthy At Restaurants

The Best Tips For Eating Healthy At Restaurants

Buzz60 (Jan. 23, 2015) — Why let your social life suffer when you're watching what you eat? TC Newman (@PurpleTCNewman) has some tips for eating healthier when out at restaurants Video provided by Buzz60
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‘Healthy’ Foods That Surprisingly Pack on Pounds

‘Healthy’ Foods That Surprisingly Pack on Pounds

Buzz60 (Jan. 23, 2015) — Some 'healthy' foods are actually fattening. Fitness and nutrition expert John Basedow (@JohnBasedow) shines a light on the sneaky foods like nuts, seeds, granola, trail mix, avocados, guacamole, olive oil, peanut butter, fruit juices and salads that are good for you...but not so much for your waistline. Video provided by Buzz60
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Not Smoking Could Save You Up To $2M In A Lifetime

Not Smoking Could Save You Up To $2M In A Lifetime

Newsy (Jan. 22, 2015) — A WalletHub report says on a state-by-state average, Americans can save $1.4 million by not smoking. Video provided by Newsy
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The Best Bedtime Rituals For a Good Night's Sleep

The Best Bedtime Rituals For a Good Night's Sleep

Buzz60 (Jan. 22, 2015) — What you do before bed can effect how well you sleep. TC Newman (@PurpleTCNewman) has bedtime rituals to induce the best night's sleep. Video provided by Buzz60
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last updated on 2015-01-26 at 3:22 am EST

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