Featured Research

from universities, journals, and other organizations

Lonely older adults face more health risks

Date:
October 25, 2012
Source:
Concordia University
Summary:
Research has shown that lonely older adults are at greater risk of developing health problems, but a new study offers hope. In a forthcoming article, the author shows that older adults who approach life with a positive outlook can reverse the negative health issues associated with a lonely life.

Always look on the bright side of life. Thanks to a new study from Concordia University, this catchy refrain offers a prescription for staying healthy during one's golden years.

Related Articles


Research has shown that lonely older adults are at greater risk of developing health problems but a new study by Carsten Wrosch, a professor in Concordia's Department of Psychology and member of the Centre for Research in Human Development, offers hope. In a forthcoming article in Psychosomatic Medicine, Wrosch proves that older adults who approach life with a positive outlook can reverse the negative health issues associated with a lonely life.

"Our aim was to see whether using self-protective strategies, such as thinking positively and avoiding self-blame in the context of common age-related threats could prevent lonely older adults from exhibiting increases in stress hormones and inflammatory biomarkers," explains Wrosch, who co-authored the article with Concordia's PhD graduate, Rebecca Rueggeberg, and colleagues Gregory Miller from the University of British Columbia and Thomas McDade from Northwestern University in Illinois.

To test this, the research team followed 122 senior citizens over a six-year period. They measured self-protective strategies with a questionnaire where participants were asked to rate statements such as, "Even if my health is in very difficult condition, I can find something positive in life," or "When I find it impossible to overcome a health problem, I try not to blame myself." The research team also measured loneliness by asking participants to what extent they felt lonely or isolated during a typical day.

Wrosch and his colleagues also used saliva and blood samples to measure how much cortisol and C-reactive protein (CRP) the participants produced. These two biological markers were chosen because cortisol is responsible for stress-related changes in the body; and people with elevated CRP are at increased risk of inflammatory illnesses such as diabetes, hypertension and cardiovascular disease.

Their findings showed that, among lonely older adults, the use of positive thinking helped protect against an increase in cortisol secretion. Four years down the road, further tests showed the participants' CRP levels had improved. In essence, lonely older adults who reframe problematic health circumstances positively and do not blame themselves for negative health issues can decrease health threats associated with stress and inflammation. For those older adults who did not report feelings of loneliness, this type of thinking had no effect -- supposedly because their social networks may help them deal with age-related problems.

Overall, these findings could contribute to successful aging. "It's my hope that our research may improve clinical treatment of lonely older adults," says Wrosch. "Older adults can be taught through counseling or therapy to engage in self-protective thoughts like staying positive when it comes to their own health. That means a better quality of life, both physically and mentally -- something we all want at any age."


Story Source:

The above story is based on materials provided by Concordia University. Note: Materials may be edited for content and length.


Cite This Page:

Concordia University. "Lonely older adults face more health risks." ScienceDaily. ScienceDaily, 25 October 2012. <www.sciencedaily.com/releases/2012/10/121025110200.htm>.
Concordia University. (2012, October 25). Lonely older adults face more health risks. ScienceDaily. Retrieved October 25, 2014 from www.sciencedaily.com/releases/2012/10/121025110200.htm
Concordia University. "Lonely older adults face more health risks." ScienceDaily. www.sciencedaily.com/releases/2012/10/121025110200.htm (accessed October 25, 2014).

Share This



More Health & Medicine News

Saturday, October 25, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Texas Nurse Nina Pham Cured of Ebola

Texas Nurse Nina Pham Cured of Ebola

AFP (Oct. 25, 2014) — An American nurse who contracted Ebola while caring for a Liberian patient in Texas has been declared free of the virus and will leave the hospital. Duration: 01:01 Video provided by AFP
Powered by NewsLook.com
Toxin-Packed Stem Cells Used To Kill Cancer

Toxin-Packed Stem Cells Used To Kill Cancer

Newsy (Oct. 25, 2014) — A Harvard University Research Team created genetically engineered stem cells that are able to kill cancer cells, while leaving other cells unharmed. Video provided by Newsy
Powered by NewsLook.com
IKEA Desk Converts From Standing to Sitting With One Button

IKEA Desk Converts From Standing to Sitting With One Button

Buzz60 (Oct. 24, 2014) — IKEA is out with a new convertible desk that can convert from a sitting desk to a standing one with just the push of a button. Jen Markham explains. Video provided by Buzz60
Powered by NewsLook.com
Ebola Protective Suits Being Made in China

Ebola Protective Suits Being Made in China

AFP (Oct. 24, 2014) — A factory in China is busy making Ebola protective suits for healthcare workers and others fighting the spread of the virus. Duration: 00:38 Video provided by AFP
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
 
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:  

Breaking News:

Strange & Offbeat Stories

 

Health & Medicine

Mind & Brain

Living & Well

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:  

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile iPhone Android Web
Follow Facebook Twitter Google+
Subscribe RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins