Featured Research

from universities, journals, and other organizations

Expensive Trainer Running Shoes Are A Waste Of Money, Study Finds

Date:
October 11, 2007
Source:
BMJ-British Medical Journal
Summary:
Expensive trainer running shoes are not worth the money, finds a small study published in the British Journal of Sports Medicine. Cheap and moderately priced running shoes are just as good, if not better, in terms of cushioning impact and overall comfort, it concludes.

Expensive trainers are not worth the money, finds a small study published ahead of print in the British Journal of Sports Medicine.

Cheap and moderately priced running shoes are just as good, if not better, in terms of cushioning impact and overall comfort, it concludes.

The research findings are based on a comparison of nine pairs of trainers, bought from three different manufacturers, in three different price ranges. The cheapest pairs were priced at 40 to 45, with the moderate range costing 60 to 65. The three most expensive pairs cost 70 to 75.

The 43 participants were not told how much any of the shoes cost.

Plantar pressure - the force produced by the impact of the sole hitting the ground - was recorded in eight different areas of the sole, using a special device (Pedar) attached to the shoes.

Different models performed differently for different areas of the foot. But, overall, there were no major differences among the shoes, irrespective of brand or price.

In fact, plantar pressure was lower in the cheap to moderately priced shoes, although this difference was not statistically significant.

Runners were also asked to rate the comfort of the shoes from "least" to "most comfortable imaginable," using a validated graded scale.

Comfort ratings varied considerably, but there were no obvious differences among the shoes. And price was no indicator of comfort score.

Running produces sizeable shock waves to the bones of the foot, which radiate to other bones in the body. The force of the impact increases with speed and distance, say the authors.

Consequently, runners are prone to knee pain, stress fractures, muscle tears and osteoarthritis.

The type of cushioning in the soles of running shoes aims to prevent this damage, with expensive trainers deemed to be the most effective.


Story Source:

The above story is based on materials provided by BMJ-British Medical Journal. Note: Materials may be edited for content and length.


Cite This Page:

BMJ-British Medical Journal. "Expensive Trainer Running Shoes Are A Waste Of Money, Study Finds." ScienceDaily. ScienceDaily, 11 October 2007. <www.sciencedaily.com/releases/2007/10/071010171302.htm>.
BMJ-British Medical Journal. (2007, October 11). Expensive Trainer Running Shoes Are A Waste Of Money, Study Finds. ScienceDaily. Retrieved August 1, 2014 from www.sciencedaily.com/releases/2007/10/071010171302.htm
BMJ-British Medical Journal. "Expensive Trainer Running Shoes Are A Waste Of Money, Study Finds." ScienceDaily. www.sciencedaily.com/releases/2007/10/071010171302.htm (accessed August 1, 2014).

Share This




More Matter & Energy News

Friday, August 1, 2014

Featured Research

from universities, journals, and other organizations


Featured Videos

from AP, Reuters, AFP, and other news services

Britain Testing Driverless Cars on Roadways

Britain Testing Driverless Cars on Roadways

AP (July 30, 2014) British officials said on Wednesday that driverless cars will be tested on roads in as many as three cities in a trial program set to begin in January. Officials said the tests will last up to three years. (July 30) Video provided by AP
Powered by NewsLook.com
7 Ways to Use Toothpaste: Howdini Hacks

7 Ways to Use Toothpaste: Howdini Hacks

Howdini (July 30, 2014) Fresh breath and clean teeth are great, but have you ever thought, "my toothpaste could be doing more". Well, it can! Lots of things! Howdini has 7 new uses for this household staple. Video provided by Howdini
Powered by NewsLook.com
Amid Drought, UCLA Sees Only Water

Amid Drought, UCLA Sees Only Water

AP (July 30, 2014) A ruptured 93-year-old water main left the UCLA campus awash in 8 million gallons of water in the middle of California's worst drought in decades. (July 30) Video provided by AP
Powered by NewsLook.com
Smartphone Powered Paper Plane Debuts at Airshow

Smartphone Powered Paper Plane Debuts at Airshow

AP (July 30, 2014) Smartphone powered paper airplane that was popular on crowdfunding website KickStarter makes its debut at Wisconsin airshow (July 30) Video provided by AP
Powered by NewsLook.com

Search ScienceDaily

Number of stories in archives: 140,361

Find with keyword(s):
Enter a keyword or phrase to search ScienceDaily for related topics and research stories.

Save/Print:
Share:

Breaking News:
from the past week

In Other News

... from NewsDaily.com

Science News

Health News

Environment News

Technology News



Save/Print:
Share:

Free Subscriptions


Get the latest science news with ScienceDaily's free email newsletters, updated daily and weekly. Or view hourly updated newsfeeds in your RSS reader:

Get Social & Mobile


Keep up to date with the latest news from ScienceDaily via social networks and mobile apps:

Have Feedback?


Tell us what you think of ScienceDaily -- we welcome both positive and negative comments. Have any problems using the site? Questions?
Mobile: iPhone Android Web
Follow: Facebook Twitter Google+
Subscribe: RSS Feeds Email Newsletters
Latest Headlines Health & Medicine Mind & Brain Space & Time Matter & Energy Computers & Math Plants & Animals Earth & Climate Fossils & Ruins